{"product_id":"magnesium-citrat-200-mg-90-tab","title":"Magnesium Citrate 200 mg 90 tablets","description":"\u003ch1\u003eBuy MST® Nutrition Magnesium Citrate 200 mg 90 Tablets in Germany!\u003c\/h1\u003e\n\u003cp\u003eDiscover the exceptional power of MST® Nutrition Magnesium Citrate 200 mg 90 Tablets, a high-quality source of magnesium specially developed to optimally meet your daily magnesium needs. Magnesium citrate is one of the most absorbable forms of magnesium and offers numerous health benefits to support your body and boost your performance. These high-dose magnesium tablets are perfect for people looking for an effective, well-tolerated source of magnesium.\u003c\/p\u003e\n\n\u003ch2\u003eUnique benefits of MST® Nutrition Magnesium Citrate:\u003c\/h2\u003e\n\n\u003cp\u003e\u003cbr\u003e\nHigh-quality magnesium citrate for maximum absorption: Unlike other forms of magnesium, magnesium citrate is particularly well absorbed by the body. This helps ensure that your body receives the full amount of magnesium it needs to support a wide range of biological processes. This is especially important for people who depend on a fast and efficient supply of magnesium.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\nOptimal support for muscles and nerves: Magnesium is involved in more than 300 enzymatic reactions in the body and plays a key role in muscle and nerve function. Regularly taking magnesium tablets can help prevent muscle cramps and promote muscle relaxation. At the same time, it helps calm the nervous system and reduce stress and tension.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\nPromotes bone health and helps prevent osteoporosis: Magnesium citrate is important not only for muscles and nerves, but also for maintaining healthy bones. It supports bone mineralization and helps improve bone density, reducing the risk of osteoporosis and fractures. Regular magnesium intake is therefore especially important for people who want to actively support their bone health.\u003cbr\u003e\nImproved recovery and recuperation: Magnesium is particularly important for athletes and people with an active lifestyle, as it promotes recovery after exercise. Magnesium citrate helps relax muscles and reduces muscle soreness and cramps after intense physical activity. This contributes to faster recovery and better athletic performance.\u003c\/p\u003e\n\n\u003ch2\u003e\n\u003cbr\u003e\nWhy choose MST® Nutrition Magnesium Citrate?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cbr\u003e\nHigh-dose magnesium for maximum effectiveness: Each tablet contains 200 mg of magnesium citrate, known for its high bioavailability. This makes it an ideal choice for people who want to raise their magnesium levels purposefully and effectively.\u003cbr\u003e\nFast and reliable delivery in Germany: Order your magnesium tablets conveniently online from the MST® Nutrition shop. Our fast and reliable shipping service ensures that you receive your order quickly. Whether you live in a large city or in the countryside, we deliver directly to your door.\u003cbr\u003e\nSupport for overall health: Magnesium is an essential mineral that supports many processes in the body, including blood sugar regulation, maintaining normal blood pressure, and supporting a healthy cardiovascular system. With MST® Nutrition Magnesium Citrate, you can help ensure your body gets what it needs every day.\u003cbr\u003e\nAvoiding side effects: Thanks to magnesium citrate’s gentle, well-tolerated formula, digestive issues such as magnesium-related diarrhea are less common than with other forms of magnesium. This makes our tablets an ideal choice for people with sensitive stomachs.\u003cbr\u003e\nThe benefits of magnesium – your key to greater vitality\u003cbr\u003e\nMagnesium is an essential nutrient needed for the proper functioning of the entire body. It not only contributes to muscle and nerve function, but also supports energy production and helps reduce exhaustion and fatigue. Regularly taking high-dose magnesium can help boost overall vitality, strengthen the immune system, and improve well-being.\u003c\/p\u003e\n\n\u003cp\u003eFor people suffering from stress, insomnia, or frequent muscle cramps, magnesium citrate can be a natural and effective solution. It helps relax the body, promote sleep, and regulate the stress response.\u003c\/p\u003e\n\n\u003ch3\u003eBuy magnesium now – easily and conveniently in Germany\u003c\/h3\u003e\n\n\u003cp\u003e\u003cbr\u003e\nIf you are looking for a reliable source of high-quality magnesium tablets, the MST® Nutrition online shop is the right choice for you. You can safely and conveniently buy magnesium citrate online from us and enjoy its many health benefits. Our shop offers a wide selection of products to support your fitness and health goals, from vitamins and minerals to sports nutrition and dietary supplements.\u003c\/p\u003e\n\n\u003cp\u003eDon’t miss the opportunity to support your health and maximize your performance with MST® Nutrition Magnesium Citrate. Order today and experience the powerful effects of this essential mineral!\u003c\/p\u003e\n\n\u003cp\u003eHere is an overview of studies demonstrating the positive effects of magnesium, particularly in the form of magnesium citrate:\u003c\/p\u003e\n\n\u003cp\u003e1. Magnesium and muscle health:\u003cbr\u003e\nA study published in the Journal of the American College of Nutrition (2017) showed that regular magnesium intake improves muscle strength in older adults. Magnesium affects calcium concentrations in the muscles, helping muscle fibers relax and preventing cramps.\u003c\/p\u003e\n\n\u003cp\u003eSource: Veronese, N., et al., “Magnesium and Muscle Strength in Older Adults: An Observational Study,” Journal of the American College of Nutrition, 2017.\u003c\/p\u003e\n\n\u003cp\u003e2. Magnesium and stress reduction:\u003cbr\u003e\nA systematic review of studies published in the journal Nutrients (2020) found that magnesium supplements, including magnesium citrate, are effective in reducing stress and anxiety. Magnesium helps regulate the nervous system by affecting the function of the neurotransmitter GABA, which is important for relaxation.\u003c\/p\u003e\n\n\u003cp\u003eSource: Boyle, N.B., et al., “The Effects of Magnesium Supplementation on Subjective Anxiety and Stress—A Systematic Review,” Nutrients, 2020.\u003c\/p\u003e\n\n\u003cp\u003e3. Magnesium and bone health:\u003cbr\u003e\nA meta-analysis in the European Journal of Clinical Nutrition (2015) examined the relationship between magnesium and bone density. The results showed that higher magnesium intake is positively associated with better bone density, which may reduce the risk of osteoporosis.\u003c\/p\u003e\n\n\u003cp\u003eSource: Veronese, N., et al., “Magnesium and Osteoporosis: Current State of Knowledge and Future Perspectives,” European Journal of Clinical Nutrition, 2015.\u003c\/p\u003e\n\n\u003cp\u003e4. Magnesium citrate and bioavailability:\u003cbr\u003e\nA study published in the Journal of Clinical Pharmacology (2001) compared various magnesium compounds and found that magnesium citrate is one of the most bioavailable forms of magnesium, meaning the body absorbs it more efficiently than other forms such as magnesium oxide.\u003c\/p\u003e\n\n\u003cp\u003eSource: Walker, A.F., et al., “Magnesium Citrate Found More Bioavailable Than Other Magnesium Compounds in a Randomized, Double-Blind Study,” Journal of Clinical Pharmacology, 2001.\u003c\/p\u003e\n\n\u003cp\u003eHealth claim: Magnesium contributes to normal muscle function.\u003c\/p\u003e","brand":"MST Nutrition®","offers":[{"title":"Default Title","offer_id":47987638501723,"sku":"MST-0304","price":50.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0796\/0726\/7675\/files\/mstmagnesiumcitrate70x18590tabnew-1png.png?v=1728320410","url":"https:\/\/mstnutrition17.shop\/en\/products\/magnesium-citrat-200-mg-90-tab","provider":"MST® Nutrition","version":"1.0","type":"link"}