{"product_id":"magnesium-bisglycinate-90-caps","title":"Magnesium Bisglycinate Chelate 90 Capsules","description":"\u003ch1\u003eMST® Magnesium Bisglycinate + Vitamin B6: Optimal Magnesium Support for Your Health\u003c\/h1\u003e\n\u003cp\u003eMagnesium plays a central role in our bodies and is essential for numerous vital functions. From muscle contraction and nerve function to energy metabolism and bone health, this essential mineral is involved in more than 300 enzymatic reactions. A magnesium deficiency can therefore have far-reaching effects on well-being. MST® Magnesium Bisglycinate + Vitamin B6 was developed to effectively and reliably meet this need.\u003c\/p\u003e\n\n\u003ch2\u003eMagnesium Bisglycinate: The Highest-Quality Form of Magnesium\u003c\/h2\u003e\n\n\u003cp\u003eOne of the key features of MST® Magnesium Bisglycinate + Vitamin B6 is its choice of magnesium form. Magnesium bisglycinate is known for its excellent bioavailability and tolerability. Compared with other magnesium compounds, this form is better absorbed by the body and can therefore efficiently increase magnesium levels. For people who regularly get magnesium from foods such as nuts, seeds, or leafy green vegetables but still experience a magnesium deficiency, magnesium bisglycinate can be an excellent supplement.\u003c\/p\u003e\n\n\u003ch2\u003eVitamin B6: Enhanced Absorption and Metabolic Support\u003c\/h2\u003e\n\n\u003cp\u003eVitamin B6, also known as pyridoxine, plays an important role in magnesium metabolism. It helps the body absorb magnesium more effectively and maximize its availability. This combination of magnesium and vitamin B6 is especially effective because the two nutrients work together to optimize the body's use of magnesium. This means the body can not only absorb more magnesium, but also use the magnesium it already has more effectively.\u003c\/p\u003e\n\n\u003ch3\u003eMagnesium: Supporting Important Body Functions\u003c\/h3\u003e\n\n\u003cp\u003eMagnesium is found in almost every cell in the body and supports a wide range of processes. It is essential for muscle and nerve function, regulating blood pressure, and maintaining a healthy heart rhythm. People with a magnesium deficiency may experience symptoms such as muscle cramps, fatigue, and irritability. To prevent or address a deficiency, taking magnesium tablets or capsules regularly can be a simple and effective solution.\u003c\/p\u003e\n\n\u003cp\u003eMagnesium bisglycinate can also play an important role during stressful times, intense physical activity, or periods of increased nutritional needs. For optimal results, people often ask: How much magnesium per day? Experts recommend a daily intake of around 300 to 400 mg of magnesium, depending on age, sex, and individual health. MST® Magnesium Bisglycinate + Vitamin B6 provides an ideal amount of magnesium per serving to meet this need.\u003c\/p\u003e\n\n\u003ch3\u003eWhen Should You Take Magnesium?\u003c\/h3\u003e\n\n\u003cp\u003eMany people wonder when the best time to take magnesium is. Since magnesium has a relaxing effect on the muscles, it is often recommended to take it either after dinner or before bed. This may help prevent muscle cramps and promote a restful night's sleep. However, people who experience stress or headaches during the day can also take magnesium in the morning or at midday to help address these issues.\u003c\/p\u003e\n\n\u003ch3\u003eMade in Germany to the Highest Standards\u003c\/h3\u003e\n\n\u003cp\u003eMST® Nutrition places great importance on quality and safety. MST® Magnesium Bisglycinate + Vitamin B6 is made in Germany and subject to strict quality controls. This ensures that every capsule is free from contaminants and offers the highest purity and effectiveness. For those looking to optimize their magnesium intake with dietary supplements, these capsules are an excellent choice.\u003c\/p\u003e\n\n\u003ch3\u003eEasy to Take, Thanks to Easy-to-Swallow Capsules\u003c\/h3\u003e\n\n\u003cp\u003eMST® Magnesium Bisglycinate + Vitamin B6 capsules are designed to be easy to swallow and fit seamlessly into your daily routine. Whether in the morning, evening, or after exercise, they are simple to take with a glass of water.\u003c\/p\u003e\n\n\u003cp\u003eConclusion: Magnesium Bisglycinate for Optimal Health\u003c\/p\u003e\n\n\u003cp\u003eMagnesium is an essential nutrient, and MST® Magnesium Bisglycinate + Vitamin B6 offers a first-class way to meet your daily magnesium needs. By combining high-quality magnesium bisglycinate with vitamin B6, this product supports numerous bodily functions and contributes to a better quality of life. It may be especially beneficial for people with increased magnesium needs or those who find it difficult to get enough magnesium from food.\u003c\/p\u003e\n\n\u003cp\u003eDiscover the benefits of magnesium bisglycinate for yourself and make sure your body gets what it needs. Visit the official MST® Nutrition online store to buy MST® Magnesium Bisglycinate + Vitamin B6 and bring your magnesium intake up to an optimal level. If you want to buy magnesium, this is the ideal product to support your health.\u003c\/p\u003e\n\n\u003cp\u003eHealth Claim: Magnesium contributes to normal muscle function.\u003c\/p\u003e","brand":"MST Nutrition®","offers":[{"title":"Default Title","offer_id":47378152292699,"sku":"MST-0138","price":63.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0796\/0726\/7675\/files\/magnesiumbisglycinate90-1png-29470.png?v=1768938592","url":"https:\/\/mstnutrition17.shop\/en\/products\/magnesium-bisglycinate-90-caps","provider":"MST® Nutrition","version":"1.0","type":"link"}