{"product_id":"iron-chelate-60-capsules","title":"Iron Chelate 60 Capsules","description":"\u003ch1 align=\"LEFT\" dir=\"LTR\"\u003eIron Bisglycinate 21 mg per Capsule with Vitamin C – Scientifically Supported Help for Iron Deficiency\u003c\/h1\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont face=\"Aptos\"\u003eIron is an essential trace element required for numerous vital processes in the body. It contributes to oxygen transport in the blood, hemoglobin formation, and energy production. \u003cb\u003eMST Nutrition Iron Bisglycinate\u003c\/b\u003e offers a highly bioavailable and well-tolerated way to meet your iron needs, enhanced with added vitamin C to improve absorption.\u003c\/font\u003e\u003c\/p\u003e\n\n\u003ch2 align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont face=\"Aptos\"\u003e\u003cb\u003eScientific Basis of Iron Bisglycinate\u003c\/b\u003e\u003c\/font\u003e\u003c\/h2\u003e\n\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont face=\"Aptos\"\u003eIron bisglycinate is an organic compound in which iron is bound to the amino acid glycine. Studies have shown that iron bisglycinate has significantly higher bioavailability than conventional iron supplements such as ferrous sulfate. According to a study published in the \u003cb\u003eEuropean Journal of Clinical Nutrition\u003c\/b\u003e, iron bisglycinate also reduces the risk of gastrointestinal discomfort, which is common with other forms of iron.\u003c\/font\u003e\u003c\/p\u003e\n\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont face=\"Aptos\"\u003eAnother benefit: The combination with \u003cb\u003evitamin C\u003c\/b\u003e has been shown to improve iron absorption. Studies published in the \u003cb\u003eAmerican Journal of Clinical Nutrition\u003c\/b\u003e confirm that vitamin C promotes iron absorption in the intestines, thereby increasing the effectiveness of supplementation.\u003c\/font\u003e\u003c\/p\u003e\n\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont face=\"Aptos\"\u003e\u003cb\u003eHow to Take Iron Correctly\u003c\/b\u003e\u003c\/font\u003e\u003c\/p\u003e\n\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont face=\"Aptos\"\u003eTaking iron correctly is essential for achieving the best results:\u003c\/font\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003cfont face=\"Aptos\"\u003e\u003cb\u003eWhen?\u003c\/b\u003e Preferably in the morning on an empty stomach, at least 30 minutes before a meal.\u003c\/font\u003e\u003c\/li\u003e\n\t\u003cli\u003e\u003cfont face=\"Aptos\"\u003e\u003cb\u003eCombine with vitamin C:\u003c\/b\u003e MST Nutrition has already taken this into account to maximize absorption.\u003c\/font\u003e\u003c\/li\u003e\n\t\u003cli\u003e\u003cfont face=\"Aptos\"\u003e\u003cb\u003eAvoid absorption inhibitors:\u003c\/b\u003e Avoid coffee, tea, and dairy products around the time you take iron, as they can reduce its absorption.\u003c\/font\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont face=\"Aptos\"\u003e\u003cb\u003ePossible Side Effects and How to Minimize Them\u003c\/b\u003e\u003c\/font\u003e\u003c\/p\u003e\n\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont face=\"Aptos\"\u003eIron bisglycinate is particularly gentle on the stomach, but mild side effects can occur in rare cases, including:\u003c\/font\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003cfont face=\"Aptos\"\u003e\u003cb\u003eGastrointestinal discomfort:\u003c\/b\u003e This occurs much less frequently with iron bisglycinate than with ferrous sulfate.\u003c\/font\u003e\u003c\/li\u003e\n\t\u003cli\u003e\u003cfont face=\"Aptos\"\u003e\u003cb\u003eDark stools:\u003c\/b\u003e A harmless side effect of iron intake.\u003c\/font\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont face=\"Aptos\"\u003e\u003cb\u003eTips for Preventing Side Effects:\u003c\/b\u003e\u003c\/font\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003cfont face=\"Aptos\"\u003eDrink enough water to support digestion.\u003c\/font\u003e\u003c\/li\u003e\n\t\u003cli\u003e\u003cfont face=\"Aptos\"\u003eTake with a small meal if taking it on an empty stomach is uncomfortable.\u003c\/font\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont face=\"Aptos\"\u003e\u003cb\u003eWho Should Take Iron Bisglycinate?\u003c\/b\u003e\u003c\/font\u003e\u003c\/p\u003e\n\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont face=\"Aptos\"\u003eIron deficiency affects many people, including:\u003c\/font\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003cfont face=\"Aptos\"\u003e\u003cb\u003eWomen:\u003c\/b\u003e Due to menstruation or pregnancy.\u003c\/font\u003e\u003c\/li\u003e\n\t\u003cli\u003e\u003cfont face=\"Aptos\"\u003e\u003cb\u003eVegetarians and vegans:\u003c\/b\u003e Because plant-based iron is often less readily absorbed.\u003c\/font\u003e\u003c\/li\u003e\n\t\u003cli\u003e\u003cfont face=\"Aptos\"\u003e\u003cb\u003eAthletes:\u003c\/b\u003e Due to increased needs from intense physical activity.\u003c\/font\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont face=\"Aptos\"\u003eThe recommended dosage is \u003cb\u003e1 capsule per day\u003c\/b\u003e, providing 21 mg of iron and additional vitamin C to ideally meet your daily needs.\u003c\/font\u003e\u003c\/p\u003e\n\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont face=\"Aptos\"\u003eHealth Claim\u003c\/font\u003e\u003c\/p\u003e\n\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003eIron contributes to the normal formation of red blood cells and hemoglobin.\u003c\/p\u003e\n\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont face=\"Aptos\"\u003e\u003cb\u003eWhy MST Nutrition Iron Bisglycinate?\u003c\/b\u003e\u003c\/font\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003cfont face=\"Aptos\"\u003e\u003cb\u003eHighest bioavailability:\u003c\/b\u003e More effective than conventional iron supplements.\u003c\/font\u003e\u003c\/li\u003e\n\t\u003cli\u003e\u003cfont face=\"Aptos\"\u003e\u003cb\u003eGentle on the stomach:\u003c\/b\u003e Ideal for people with sensitive stomachs.\u003c\/font\u003e\u003c\/li\u003e\n\t\u003cli\u003e\u003cfont face=\"Aptos\"\u003e\u003cb\u003eMade in Germany:\u003c\/b\u003e Quality and purity come first at MST Nutrition.\u003c\/font\u003e\u003c\/li\u003e\n\t\u003cli\u003e\u003cfont face=\"Aptos\"\u003e\u003cb\u003eResearch-backed:\u003c\/b\u003e A scientifically supported formulation for maximum effectiveness.\u003c\/font\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont face=\"Aptos\"\u003e\u003cb\u003eConclusion\u003c\/b\u003e\u003c\/font\u003e\u003c\/p\u003e\n\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont face=\"Aptos\"\u003eWith \u003cb\u003eMST Nutrition Iron Bisglycinate 21 mg with Vitamin C\u003c\/b\u003e, you get a high-quality iron supplement based on scientific findings. It combines high bioavailability, tolerability, and effectiveness to optimally support your health. Enjoy more energy, vitality, and well-being—buy MST Nutrition Iron Bisglycinate now!\u003c\/font\u003e\u003c\/p\u003e\n\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e \u003c\/p\u003e","brand":"MST Nutrition®","offers":[{"title":"Default Title","offer_id":49650945458523,"sku":"MST-0416","price":45.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0796\/0726\/7675\/files\/iron-vitamin-c70x15060kapseln-1png.png?v=1733656817","url":"https:\/\/mstnutrition17.shop\/en\/products\/iron-chelate-60-capsules","provider":"MST® Nutrition","version":"1.0","type":"link"}