{"product_id":"iron-chelate-120-capsules","title":"Iron Chelate 120 Capsules","description":"\u003ch1 align=\"LEFT\" dir=\"LTR\"\u003eIron Bisglycinate 21 mg with Vitamin C – Effective Help for Iron Deficiency\u003c\/h1\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont face=\"Aptos\"\u003eIron is an essential trace element that performs many important functions in the body. It supports oxygen transport and hemoglobin production, and helps promote energy and vitality. \u003cb\u003eMST Nutrition Iron Bisglycinate\u003c\/b\u003e provides a high-quality, easily digestible source of iron, optimally combined with vitamin C for improved absorption.\u003c\/font\u003e\u003c\/p\u003e\n\n\u003ch2 align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont face=\"Aptos\"\u003e\u003cb\u003eThe science behind iron bisglycinate\u003c\/b\u003e\u003c\/font\u003e\u003c\/h2\u003e\n\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont face=\"Aptos\"\u003eIron bisglycinate is an innovative iron compound in which iron is bound to the amino acid glycine. Scientific studies show that this form of iron is absorbed by the body significantly better than conventional iron supplements. According to the \u003cb\u003eEuropean Journal of Clinical Nutrition\u003c\/b\u003e, iron bisglycinate is less likely to cause side effects such as gastrointestinal discomfort.\u003c\/font\u003e\u003c\/p\u003e\n\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont face=\"Aptos\"\u003eThe addition of \u003cb\u003evitamin C\u003c\/b\u003e further improves iron absorption. A study in the \u003cb\u003eAmerican Journal of Clinical Nutrition\u003c\/b\u003e shows that vitamin C significantly increases iron availability in the body, boosting the effectiveness of the supplement.\u003c\/font\u003e\u003c\/p\u003e\n\n\u003ch2 align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont face=\"Aptos\"\u003e\u003cb\u003eHow and when should you take iron?\u003c\/b\u003e\u003c\/font\u003e\u003c\/h2\u003e\n\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont face=\"Aptos\"\u003eTaking it correctly is essential to maximize its effects:\u003c\/font\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003cfont face=\"Aptos\"\u003e\u003cb\u003eIdeal time:\u003c\/b\u003e Preferably in the morning on an empty stomach, or at least 30 minutes before eating.\u003c\/font\u003e\u003c\/li\u003e\n\t\u003cli\u003e\u003cfont face=\"Aptos\"\u003e\u003cb\u003eWith vitamin C:\u003c\/b\u003e The combination in our capsules supports maximum iron absorption.\u003c\/font\u003e\u003c\/li\u003e\n\t\u003cli\u003e\u003cfont face=\"Aptos\"\u003e\u003cb\u003eAvoiding absorption inhibitors:\u003c\/b\u003e Avoid coffee, tea, and dairy products around the time you take it, as they reduce iron absorption.\u003c\/font\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3 align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont face=\"Aptos\"\u003e\u003cb\u003eSide effects of iron bisglycinate and tips to avoid them\u003c\/b\u003e\u003c\/font\u003e\u003c\/h3\u003e\n\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont face=\"Aptos\"\u003eIron bisglycinate is considered particularly well tolerated, although mild discomfort may occur in rare cases, including:\u003c\/font\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003cfont face=\"Aptos\"\u003e\u003cb\u003eGastrointestinal discomfort:\u003c\/b\u003e This occurs much less often than with conventional iron compounds.\u003c\/font\u003e\u003c\/li\u003e\n\t\u003cli\u003e\u003cfont face=\"Aptos\"\u003e\u003cb\u003eChanges in stool color:\u003c\/b\u003e A common but harmless side effect.\u003c\/font\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont face=\"Aptos\"\u003e\u003cb\u003eHow to avoid side effects:\u003c\/b\u003e\u003c\/font\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003cfont face=\"Aptos\"\u003eDrink enough fluids to support digestion.\u003c\/font\u003e\u003c\/li\u003e\n\t\u003cli\u003e\u003cfont face=\"Aptos\"\u003eTake it with a light meal if you have a sensitive stomach.\u003c\/font\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont face=\"Aptos\"\u003e\u003cb\u003eWho can benefit from iron bisglycinate?\u003c\/b\u003e\u003c\/font\u003e\u003c\/p\u003e\n\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont face=\"Aptos\"\u003eIron deficiency affects many groups, including:\u003c\/font\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003cfont face=\"Aptos\"\u003e\u003cb\u003eWomen:\u003c\/b\u003e Especially during pregnancy or due to menstruation.\u003c\/font\u003e\u003c\/li\u003e\n\t\u003cli\u003e\u003cfont face=\"Aptos\"\u003e\u003cb\u003eVegans and vegetarians:\u003c\/b\u003e Iron from plant sources is less readily absorbed.\u003c\/font\u003e\u003c\/li\u003e\n\t\u003cli\u003e\u003cfont face=\"Aptos\"\u003e\u003cb\u003eAthletes:\u003c\/b\u003e Increased physical demands can raise their iron requirements.\u003c\/font\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont face=\"Aptos\"\u003eThe recommended daily dose is \u003cb\u003e1 capsule\u003c\/b\u003e, containing 21 mg of iron and additional vitamin C to help meet daily requirements.\u003c\/font\u003e\u003c\/p\u003e\n\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont face=\"Aptos\"\u003e\u003cb\u003eBenefits of MST Nutrition Iron Bisglycinate\u003c\/b\u003e\u003c\/font\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003cfont face=\"Aptos\"\u003e\u003cb\u003eOptimal bioavailability:\u003c\/b\u003e Excellent for effective iron absorption.\u003c\/font\u003e\u003c\/li\u003e\n\t\u003cli\u003e\u003cfont face=\"Aptos\"\u003e\u003cb\u003eGentle on the stomach:\u003c\/b\u003e A gentle alternative to conventional iron supplements.\u003c\/font\u003e\u003c\/li\u003e\n\t\u003cli\u003e\u003cfont face=\"Aptos\"\u003e\u003cb\u003eGerman quality:\u003c\/b\u003e Manufactured to strict quality standards.\u003c\/font\u003e\u003c\/li\u003e\n\t\u003cli\u003e\u003cfont face=\"Aptos\"\u003e\u003cb\u003eScientifically tested:\u003c\/b\u003e A carefully formulated product designed for the best results.\u003c\/font\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003eHealth Claim: Iron contributes to the normal formation of red blood cells and hemoglobin.\u003c\/p\u003e\n\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont face=\"Aptos\"\u003e\u003cb\u003eConclusion\u003c\/b\u003e\u003c\/font\u003e\u003c\/p\u003e\n\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont face=\"Aptos\"\u003eWith \u003cb\u003eMST Nutrition Iron Bisglycinate 21 mg with Vitamin C\u003c\/b\u003e, you get a premium dietary supplement to support your iron levels. Benefit from a combination of excellent tolerability, effective performance, and a scientifically proven formulation. Boost your energy and support your health – order your iron bisglycinate now!\u003c\/font\u003e\u003c\/p\u003e\n\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e \u003c\/p\u003e","brand":"MST Nutrition®","offers":[{"title":"Default Title","offer_id":49650946179419,"sku":"MST-0417","price":86.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0796\/0726\/7675\/files\/iron-vitamin-c70x190120kapseln-1png.png?v=1733656830","url":"https:\/\/mstnutrition17.shop\/en\/products\/iron-chelate-120-capsules","provider":"MST® Nutrition","version":"1.0","type":"link"}