{"product_id":"good-night-sleep-formula-cherry-320-g","title":"Good Night Sleep Formula 320g Cherry","description":"\u003ch1\u003e\u003cfont face=\"Helvetica\"\u003eMST® GOOD NIGHT SLEEP FORMULA with KSM-66® \u0026amp; GABA\u003c\/font\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cfont face=\"Helvetica\"\u003eWould you like to buy MST® GOOD NIGHT in Germany or Europe? Then get the best offer directly from the manufacturer now!\u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cfont face=\"Helvetica\"\u003eThis combination of GABA, KSM 66® Ashwagandha, L-theanine, lavender, Panax Notoginseng, Astragalus, vitamins, and minerals is well thought out. It was specifically developed for the evening. The effects of the individual ingredients are scientifically proven.\u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cfont face=\"Helvetica\"\u003eBuy now at the best price in Germany - with fast delivery within the EU from the official MST Nutrition shop.\u003c\/font\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cfont face=\"Helvetica\"\u003eScientifically proven active ingredients \u003cfont face=\"Helvetica\"\u003eKSM-66® Ashwagandha (300 mg)\u003c\/font\u003e\u003c\/font\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cfont face=\"Helvetica\"\u003eKSM-66® is a highly pure root extract with a standardized withanolide content. Its effects on reducing cortisol and promoting mental balance have been confirmed in clinical studies [1]. Ashwagandha root can have a positive effect on stress resilience and inner balance - without habituation effects.\u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cfont face=\"Helvetica\"\u003eAshwagandha GABA Sleep Formula is the ideal combination for anyone who wants to promote deep, restful sleep naturally. With 1,500 mg GABA, 5,000 mg L-glutamine, 1,500 mg L-ornithine, and 300 mg Ashwagandha withania somnifera, this formula effectively supports relaxation of the nervous system and reduces stress.\u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cfont face=\"Helvetica\"\u003eSupplemented with L-theanine, lavender extract (4:1), Panax Notoginseng, Astragalus membranaceus, and L-tryptophan, it has a calming effect and promotes sleep quality. Important micronutrients such as vitamin C, vitamin B6, magnesium, and zinc also contribute to the normal functioning of the nervous system. With ashwagandha, GABA, and L-arginine, this sleep formula is the ideal choice for anyone who wants to tackle difficulty falling asleep naturally - without any habituation effect.\u003c\/font\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cfont face=\"Helvetica\"\u003eMST Sleep Formula is your opportunity to buy a high-quality multi-ingredient solution, specifically developed for maximum effectiveness.\u003c\/font\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cfont face=\"Helvetica\"\u003eGABA - gamma-aminobutyric acid (1,500 mg)\u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cfont face=\"Helvetica\"\u003eGABA - gamma-aminobutyric acid (1,500 mg) plays an important role in regulating excessive neuronal activity, thereby promoting mental relaxation. As a natural neurotransmitter, GABA has been shown to positively affect sleep quality and overall well-being. Especially in the evening, GABA helps calm the mind and reduce the time it takes to fall asleep. \u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cfont face=\"Helvetica\"\u003eMST Nutrition offers a targeted combination of 1,500 mg of GABA and other proven ingredients to support the natural sleep process - without dependency or side effects. For anyone looking to relax naturally and sleep better, GABA is an essential part of the sleep formula [4]. \u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cfont face=\"Helvetica\"\u003eL-Theanine (100 mg)\u003c\/font\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cfont face=\"Helvetica\"\u003eThis amino acid from green tea has been shown to promote alpha waves in the brain, which are associated with relaxed focus [6]. Combined with other plant extracts, it creates a balanced feeling in the evening.\u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cfont face=\"Helvetica\"\u003eLavender extract (40 mg)\u003c\/font\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cfont face=\"Helvetica\"\u003eLavender has traditionally been used for its calming effects. Studies confirm its supportive effect in cases of mental tension and inner restlessness [8]. Combined with GABA and theanine, it creates a synergistic evening formula.\u003c\/font\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cfont face=\"Helvetica\"\u003eAstraGin® Panax Notoginseng \u0026amp; Astragalus membranaceus (25 mg)\u003c\/font\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cfont face=\"Helvetica\"\u003eAstraGin® (Panax Notoginseng \u0026amp; Astragalus membranaceus, 25 mg) is a patented combination of two powerful adaptogens that have been used for centuries in traditional Chinese herbal medicine. Panax Notoginseng and Astragalus membranaceus are known for their wide-ranging positive effects on general well-being. They may help promote emotional balance, maintain stable energy levels, and support the body during times of stress and tension. In addition, current studies show that AstraGin® may also improve nutrient absorption in the gut, which can further enhance the effects of other ingredients in a formula. \u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cfont face=\"Helvetica\"\u003eIn MST Sleep Formula, AstraGin® complements the synergistic effects of the other ingredients and contributes to the overall balance of body and mind [10].\u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cfont face=\"Helvetica\"\u003eMagnesium (250 mg), Zinc (10 mg), Vitamins B6 \u0026amp; C\u003c\/font\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cfont face=\"Helvetica\"\u003eMagnesium and zinc are essential for many neuronal functions. Studies show that both micronutrients can positively affect mental recovery [12, 13]. Vitamin B6 also supports amino acid metabolism, while vitamin C has an antioxidant effect.\u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cfont face=\"Helvetica\"\u003eNutritional information per serving (16 g):\u003c\/font\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cfont face=\"Helvetica\"\u003e• GABA – 1,500 mg\u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cfont face=\"Helvetica\"\u003e• L-Glutamine – 5,000 mg\u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cfont face=\"Helvetica\"\u003e• L-Ornithine – 1,500 mg\u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cfont face=\"Helvetica\"\u003e• L-Theanine – 100 mg\u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cfont face=\"Helvetica\"\u003e• KSM-66® Ashwagandha Extract – 300 mg\u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cfont face=\"Helvetica\"\u003e• Lavender extract 4:1 - 40 mg\u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cfont face=\"Helvetica\"\u003e• AstraGin Panax Notoginseng \u0026amp; Astragalus membranaceus - 25 mg\u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cfont face=\"Helvetica\"\u003e• Vitamin C - 60 mg (70% NRV)\u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cfont face=\"Helvetica\"\u003e• Vitamin B6 - 1.5 mg (107% NRV)\u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cfont face=\"Helvetica\"\u003e• Magnesium - 250 mg (67% NRV)\u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cfont face=\"Helvetica\"\u003e• Zinc - 10 mg (100% NRV)\u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cfont face=\"Helvetica\"\u003e• L-Tryptophan - 200 mg\u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cfont face=\"Helvetica\"\u003e• L-Arginine - 1,000 mg\u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cfont face=\"Helvetica\"\u003eRecommended use\u003c\/font\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cfont face=\"Helvetica\"\u003eDissolve one serving (16 g) in approx. 200 ml of water daily and take 30–60 minutes before bedtime. Do not exceed the recommended daily dose.\u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cfont face=\"Helvetica\"\u003eNot a medicine. Consult a doctor before taking.\u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cfont face=\"Helvetica\"\u003eWhere to buy? - Official MST Nutrition shop\u003c\/font\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cfont face=\"Helvetica\"\u003eIf you are looking for high-quality MST Nutrition products, you have many options in Germany. But the best and safest choice is the official MST Nutrition shop. Here, you are guaranteed original products directly from the manufacturer - with no detours or middlemen.\u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cfont face=\"Helvetica\"\u003eIn the official shop, you benefit from:\u003c\/font\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cfont face=\"Helvetica\"\u003e• 100% verified quality, made in Germany\u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cfont face=\"Helvetica\"\u003e• Exclusive new products and limited-time offers\u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cfont face=\"Helvetica\"\u003e• Fast and reliable delivery within Germany and the EU\u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cfont face=\"Helvetica\"\u003e• Personal advice from the MST team\u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cfont face=\"Helvetica\"\u003e• Complete product range - from high-performance sports nutrition to holistic health solutions\u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cfont face=\"Helvetica\"\u003eIf you want to buy MST Nutrition products and value quality, safety, and expert service, the official shop is the best place.\u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cfont face=\"Helvetica\"\u003eWhy buy directly from the official MST Nutrition shop?\u003c\/font\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cfont face=\"Helvetica\"\u003eOriginal products with verified quality - buy directly from the manufacturer, with no middlemen.\u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cfont face=\"Helvetica\"\u003eExclusive offers \u0026amp; promotions - discounts and special offers are only available at mst-nutrition.de.\u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cfont face=\"Helvetica\"\u003eFast shipping within Germany \u0026amp; Europe\u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cfont face=\"Helvetica\"\u003eWide selection \u0026amp; new products available first\u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cfont face=\"Helvetica\"\u003eMST products are also available at select sports nutrition stores and online shops in Germany. Whether you live in Berlin, Munich, Hamburg, or another city, the best way to buy the latest MST supplements with a full guarantee is through the official MST Nutrition online shop. Buy MST Good Night now and fall asleep relaxed - without developing a tolerance, and with high-quality ingredients.\u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cfont face=\"Helvetica\"\u003eMST Sleep Formula combines selected ingredients - buy this multi-ingredient solution now and experience German quality.\u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cfont face=\"Helvetica\"\u003eReferences (study evidence)\u003c\/font\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cfont face=\"Helvetica\"\u003e1. Chandrasekhar K, Kapoor J, Anishetty S. A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of Ashwagandha root in reducing stress and anxiety in adults. Indian J Psychol Med. 2012.\u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cfont face=\"Helvetica\"\u003e2. Lopresti AL, Smith SJ, Malvi H, Kodgule R. An investigation into the stress-relieving and pharmacological actions of an ashwagandha (Withania somnifera) extract: a randomized, double-blind, placebo-controlled study. Medicine. 2019.\u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cfont face=\"Helvetica\"\u003e3. Salve J, Pate S, Debnath K, Langade D. Adaptogenic and anxiolytic effects of ashwagandha root extract in healthy adults: a double-blind, randomized, placebo-controlled clinical study. Cureus. 2019.\u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cfont face=\"Helvetica\"\u003e4. Abdou AM, Higashiguchi S, Horie K, Kim M, Hatta H, Yokogoshi H. Relaxation and immunity enhancement effects of gamma-aminobutyric acid (GABA) administration in humans. Biofactors. 2006.\u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cfont face=\"Helvetica\"\u003e5. Yoto A, Murao S, Motoki M, Yokoyama Y, Horie N, Takeshima T. Oral intake of gamma-aminobutyric acid affects mood and activities of central nervous system during stress in humans. J Physiol Anthropol. 2012.\u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cfont face=\"Helvetica\"\u003e6. Kimura K, Ozeki M, Juneja LR, Ohira H. L-Theanine reduces psychological and physiological stress responses. Biol Psychol. 2007.\u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cfont face=\"Helvetica\"\u003e7. Unno K, Fujitani K, Takamori N, Takabayashi F, Maeda K, Miyazaki H. Theanine intake improves the quality of sleep in humans. J Med Food. 2013.\u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cfont face=\"Helvetica\"\u003e8. Kasper S, Gastpar M, Müller WE, et al. Lavender oil preparation Silexan is effective in generalized anxiety disorder – a randomized, double-blind comparison to placebo and paroxetine. Int J Neuropsychopharmacol. 2010.\u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cfont face=\"Helvetica\"\u003e9. Woelk H, Schläfke S. A multi-center, double-blind, randomized study of the lavender oil preparation Silexan in comparison to lorazepam for generalized anxiety disorder. Phytomedicine. 2010.\u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cfont face=\"Helvetica\"\u003e10. Zhao J, Jiang P, Zhang W. Molecular networks for the regulation of Ginsenoside biosynthesis in Panax ginseng. Plant Cell Rep. 2012.\u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cfont face=\"Helvetica\"\u003e11. Liu Z, Liu Q, Zhou H, Wang Y. Astragalus polysaccharides: immunomodulation and potential anti-tumor activities. Am J Chin Med. 2015.\u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cfont face=\"Helvetica\"\u003e12. Barbagallo M, Dominguez LJ. Magnesium and aging. Curr Pharm Des. 2010.\u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cfont face=\"Helvetica\"\u003e13. Rondanelli M, Opizzi A, Monteferrario F, Antoniello N, Manni R, Klersy C. The effect of melatonin, magnesium, and zinc on primary insomnia in long-term care facility residents. J Am Geriatr Soc. 2011.\u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n","brand":"MST Nutrition®","offers":[{"title":"Default Title","offer_id":50498800812379,"sku":"MST-0497","price":135.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0796\/0726\/7675\/files\/sleepcomplexcherry320g-1png-26244.png?v=1750143999","url":"https:\/\/mstnutrition17.shop\/en\/products\/good-night-sleep-formula-cherry-320-g","provider":"MST® Nutrition","version":"1.0","type":"link"}