{"product_id":"folate-400-quatrefolic-180-caps","title":"FOLIAN 400 Quatrefolic® (kwas foliowy (5-MTHF)) 180 kaps.","description":"\u003ch1\u003eMST Nutrition™ Folate 400 Quatrefolic® is a high-quality dietary supplement that provides biologically active folate in the form of Quatrefolic®. Quatrefolic® is the glucosamine salt form of 5-methyltetrahydrofolate (5-MTHF), which can be used by the body immediately without requiring further conversion.\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eProduct details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e- Contents: 180 capsules per bottle\u003cbr\u003e\n- Dosage: Each capsule contains 400 mcg of Quatrefolic®\u003cbr\u003e\n- Ingredients: Filler (microcrystalline cellulose, sodium carboxymethylcellulose), coating agent (hydroxypropyl methylcellulose), folic acid (as (6S)-5-methyltetrahydrofolate glucosamine salt). Folic acid is added in the form of Quatrefolic®.\u003c\/p\u003e\n\u003ch2\u003eBenefits of Quatrefolic®\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1. High bioavailability\u003c\/strong\u003e: Quatrefolic® is absorbed directly by the body and provides immediate biological activity, which is particularly beneficial for people with MTHFR gene mutations.\u003cbr\u003e\n\u003cstrong\u003e2. Supports cell division and DNA synthesis\u003c\/strong\u003e: Folate is essential for cell division and DNA synthesis, which is especially important during pregnancy.\u003cbr\u003e\n\u003cstrong\u003e3. Reduction of homocysteine levels: \u003c\/strong\u003eFolate helps lower elevated homocysteine levels in the blood, which may reduce the risk of cardiovascular disease.\u003cbr\u003e\n\u003cstrong\u003e4. Suitable for vegetarians:\u003c\/strong\u003e The product contains no animal-derived ingredients and is therefore also suitable for vegetarians and vegans.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUsage\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe recommended dosage is one capsule per day, preferably with a meal and plenty of fluid. This dosage supports daily folate requirements and may help prevent folate deficiency.\u003c\/p\u003e\n\u003cp\u003eFolate and folic acid are both forms of vitamin B9, but they differ in their structure and bioavailability:\u003c\/p\u003e\n\u003cp\u003eFolate:\u003cbr\u003e\n- Naturally occurring: Folate is the natural form of vitamin B9, found in foods such as leafy green vegetables, fruit, nuts, and beans.\u003cbr\u003e\n- Bioavailability: Folate is used directly by the body and does not need to be converted into another form to become active.\u003cbr\u003e\n- Functions: Supports DNA synthesis, cell division, and the production of red blood cells.\u003c\/p\u003e\n\u003cp\u003eFolic acid:\u003cbr\u003e\n- Synthetic: Folic acid is the synthetic form of vitamin B9 found in supplements and fortified foods such as cereal and bread.\u003cbr\u003e\n- Conversion: Folic acid must be converted in the body by the enzyme methylenetetrahydrofolate reductase (MTHFR) into its active form (5-methyltetrahydrofolate or 5-MTHF).\u003cbr\u003e\n- Conversion issues: Some people have genetic variants that can reduce the efficiency of this conversion, resulting in less effective use of folic acid.\u003c\/p\u003e\n\u003cp\u003eIs folate the same as folic acid?\u003c\/p\u003e\n\u003cp\u003eDifferences in use:\u003cbr\u003e\n- Bioavailability: Quatrefolic® and other forms of 5-MTHF have higher bioavailability than folic acid because the body can use them directly.\u003cbr\u003e\n- Uses: Folate is generally obtained through food, while folic acid is often used in supplements and fortified foods to ensure that people get enough vitamin B9.\u003c\/p\u003e\n\u003cp\u003eSummary: Although folate and folic acid are both forms of vitamin B9, folate is the naturally occurring form and folic acid is the synthetic form. Folate is more bioavailable and does not need to be converted by the body, whereas folic acid must first be converted, which can be problematic for some people due to genetic differences.\u003c\/p\u003e\n\u003cp\u003eHealth Claim: Folate contributes to the reduction of tiredness and fatigue.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecommendations for taking it:\u003c\/strong\u003e\u003cbr\u003e\n- Timing: It is recommended to take the capsule with a meal. This can improve absorption and prevent any stomach discomfort.\u003cbr\u003e\n- Combining with other supplements: Quatrefolic® can easily be taken with other vitamins and minerals, especially B vitamins, which work synergistically to lower homocysteine levels and promote health.\u003cbr\u003e\n- Consistency: For best results, take it at the same time every day to maintain a consistent folate level in the body.\u003c\/p\u003e\n\u003cp\u003eWhat is 5-Methyltetrahydrofolate (5-MTHF)?\u003c\/p\u003e\n\u003cp\u003e5-Methyltetrahydrofolate (5-MTHF) is the bioactive form of folate that the body can use directly. It is one of the most important and best-absorbed forms of folate, offering many benefits over synthetic folic acid.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProperties and benefits of 5-MTHF:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e1. Direct availability:\u003cbr\u003e\n   - Unlike synthetic folic acid, 5-MTHF does not first need to be converted by the enzyme methylenetetrahydrofolate reductase (MTHFR). This is particularly important for people with MTHFR mutations, who may have difficulty converting folic acid effectively.\u003c\/p\u003e\n\u003cp\u003e2. Supports homocysteine reduction:\u003cbr\u003e\n   - 5-MTHF plays a crucial role in homocysteine metabolism by helping lower elevated homocysteine levels in the blood, which may reduce the risk of cardiovascular disease.\u003c\/p\u003e\n\u003cp\u003e3. Essential for pregnancy and cell division:\u003cbr\u003e\n   - 5-MTHF is particularly important for pregnant women because it supports DNA synthesis and cell division, promoting healthy fetal growth and development.\u003c\/p\u003e\n\u003cp\u003e4. Improved bioavailability and effectiveness:\u003cbr\u003e\n   - Studies have shown that 5-MTHF has higher bioavailability than synthetic folic acid. This means the body can absorb and use 5-MTHF more effectively.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eConclusion\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMST Nutrition™ Folate 400 Quatrefolic® is a high-quality choice for anyone looking to optimize their folate intake. With its high bioavailability and effective absorption, it offers reliable support for overall health, particularly in the areas of cell division, DNA synthesis, and cardiovascular health.\u003c\/p\u003e\n\u003cp\u003eFor more information and to purchase the product, please visit the official MST Nutrition™ website.\u003c\/p\u003e\n\u003cp\u003e\u003cfont face=\"HelveticaNeue\"\u003e\u003cfont size=\"4\"\u003e\u003cfont face=\"HelveticaNeue\"\u003e\u003cfont size=\"4\"\u003eSo why should you choose sports nutrition from MST® Nutrition?\u003c\/font\u003e\u003c\/font\u003e\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cfont face=\"HelveticaNeue\"\u003e\u003cfont face=\"HelveticaNeue\"\u003e- Products manufactured in compliance with GMP and HACCP standards\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cfont face=\"HelveticaNeue\"\u003e\u003cfont face=\"HelveticaNeue\"\u003e- Unique formulas with highly dosed ingredients\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cfont face=\"HelveticaNeue\"\u003e\u003cfont face=\"HelveticaNeue\"\u003e- Great taste with natural flavors\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cfont face=\"HelveticaNeue\"\u003e\u003cfont face=\"HelveticaNeue\"\u003e- The company uses branded ingredients of consistently high quality that undergo regular medical testing \u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cfont face=\"HelveticaNeue\"\u003e\u003cfont face=\"HelveticaNeue\"\u003e- The branded ingredients used by MST® Nutrition have been shown to be effective in clinical studies. \u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cfont face=\"HelveticaNeue\"\u003e\u003cfont face=\"HelveticaNeue\"\u003e- Wide range of sports nutrition and professional advice from our managers \u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cfont face=\"HelveticaNeue\"\u003e\u003cfont face=\"HelveticaNeue\"\u003e- Free delivery on orders over 30 euros in Germany\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cfont face=\"HelveticaNeue\"\u003e\u003cfont face=\"HelveticaNeue\"\u003e- 30-day return guarantee, provided the packaging has not been opened or damaged.\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n","brand":"MST Nutrition®","offers":[{"title":"Default Title","offer_id":48446043062619,"sku":"MST-0351","price":90.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0796\/0726\/7675\/files\/folate-40067x183180kaps-1png.png?v=1728320719","url":"https:\/\/mstnutrition17.shop\/en\/products\/folate-400-quatrefolic-180-caps","provider":"MST® Nutrition","version":"1.0","type":"link"}