{"product_id":"ashwagandha-ksm-66-120-kapseln","title":"Ashwagandha KSM 66® 120 capsules","description":"\u003ch1\u003eAshwagandha KSM - 66® Capsules by MST® Nutrition\u003c\/h1\u003e\n\u003cp\u003eMST® Nutrition is expanding its range with high-quality products. These contain branded ingredients from leading manufacturers worldwide.\u003c\/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eAshwagandha root is organic\u003c\/li\u003e\n\t\u003cli\u003eComes in 2 convenient pack sizes with 60 and 120 capsules\u003c\/li\u003e\n\t\u003cli\u003eHas a high withanolide content of 5% (32 mg of withanolides per serving)\u003c\/li\u003e\n\t\u003cli\u003eAffordable price and high quality − MADE IN GERMANY\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy choose Ashwagandha KSM 66®?\u003c\/strong\u003e\u003cbr\u003e\nIt is important to know that KSM-66® is one of the few companies that continuously conducts clinical studies and demonstrates the efficacy and quality of its raw materials. KSM-66 Ashwagandha is a proprietary Ashwagandha extract with a high concentration of all essential extracts sourced exclusively from roots.\u003c\/p\u003e\n\n\u003cp\u003eIt is made using a unique, patented extraction process based on the principles of “Green Chemistry” and does not use alcohol or other chemical solvents.\u003c\/p\u003e\n\n\u003cp\u003eKSM-66® Ashwagandha has demonstrated the following in 24 double-blind, randomized, placebo-controlled clinical studies: − it helps reduce stress and stress-related food cravings and improve sleep quality. − promotes improvements in memory and cognitive abilities − supports endurance, strength, and immune function. − improves sexual function in men and women, as well as testosterone levels in men.\u003c\/p\u003e\n\n\u003cp\u003eAshwagandha KSM-66® by MST® Nutrition offers a range of impressive health benefits. Here are some of the key benefits of this high-quality Ashwagandha extract:\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eStress relief and relaxation:\u003c\/strong\u003e Ashwagandha is known for its adaptogenic properties, which may help the body cope with stress. By regulating cortisol levels, Ashwagandha may help reduce stress symptoms and promote general relaxation.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eImproved sleep quality:\u003c\/strong\u003e Ashwagandha may help improve sleep quality by promoting relaxation and reducing stress and anxiety. A calmer mind and relaxed body can contribute to deeper, more restful sleep.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSupport for mental performance:\u003c\/strong\u003e Studies have shown that Ashwagandha can improve cognitive function and boost mental performance. It may support attention, memory, and concentration, and improve overall mental clarity.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eImmune system support:\u003c\/strong\u003e Ashwagandha root extract contains bioactive compounds that may strengthen the immune system and support the body's defenses against illness and infection. A strong immune system can help maintain health and fight off illness.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eImproved athletic performance:\u003c\/strong\u003e Ashwagandha may help improve athletic performance by increasing endurance, speeding up recovery after exercise, and increasing muscle strength and mass.\u003c\/p\u003e\n\n\u003cp\u003eWith Ashwagandha KSM-66® by MST® Nutrition \u003cstrong\u003eMADE IN GERMANY\u003c\/strong\u003e, you can benefit from these impressive advantages and support your health and performance naturally.\u003c\/p\u003e\n\n\u003cp\u003eAshwagandha KSM - 66® can be purchased both on the official MST® Nutrition website and from retailers worldwide. Worldwide shipping is available at DHL rates.\u003c\/p\u003e\n\n\u003cp\u003eEnjoy the convenience of online shopping at the MST® Nutrition Shop, your destination for high-quality sports nutrition and dietary supplements.\u003c\/p\u003e\n\n\u003cp\u003eOur online shop offers a wide range of products, including protein powders, amino acids, vitamins, minerals, and much more, to support your fitness goals and optimize your health.\u003c\/p\u003e\n\n\u003cp\u003eWith just a few clicks, you can choose your favorite products, compare prices, and place orders conveniently from home or on the go.\u003c\/p\u003e\n\n\u003cp\u003eWe also regularly offer special deals, discounts, and promotions so you can save even more. And with our secure online payment system, you can be sure your transactions are protected.\u003c\/p\u003e\n\n\u003cp\u003eOrder from the MST® Nutrition Shop today and start your journey toward a healthier, fitter lifestyle!\u003c\/p\u003e\n\n\u003cp\u003eKSM-66 is known for using only the roots of the Ashwagandha plant. This approach has specific reasons and effects on the product's quality and efficacy:\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eRoots\u003c\/strong\u003e: Traditionally, the roots of the Ashwagandha plant are used in Ayurvedic medicine. They contain a high concentration of withanolides, which are responsible for the plant's adaptogenic properties. These compounds are known for their stress-reducing, anxiety-relieving, and anti-inflammatory effects.\u003cbr\u003e\n\u003cstrong\u003eLeaves:\u003c\/strong\u003e The leaves of the Ashwagandha plant also contain withanolides, but in a different composition and concentration compared to the roots. Some products on the market combine roots and leaves to achieve a higher total amount of withanolides. However, this can also lead to different effects and potentially more side effects.\u003cbr\u003e\nWhen choosing high-quality Ashwagandha products, especially KSM-66 products made in Germany, it is important to pay attention to the recommended daily dose. This may vary depending on the manufacturer and product, but a dose of between 300 mg and 600 mg per day is generally recommended.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy MST® Nutrition?\u003c\/strong\u003e\u003cbr\u003e\nMST Nutrition stands for quality and purity. Our products undergo strict quality controls and contain only certified raw materials. With us, you can be sure that you are getting a product that meets the highest standards.\u003c\/p\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eBranded ingredients: We use only the best raw materials from leading manufacturers worldwide.\u003c\/li\u003e\n\t\u003cli\u003eTransparency: Clear information about ingredients and their origin.\u003c\/li\u003e\n\t\u003cli\u003eCertified quality: All our products are certified and subject to strict quality controls.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eHow do you buy KSM-66 from MST® Nutrition?\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eVisit our official shop: Go to our website and navigate to the “KSM-66 Ashwagandha” section.\u003c\/li\u003e\n\t\u003cli\u003eChoose a product: Select the KSM-66 product that best suits your needs.\u003c\/li\u003e\n\t\u003cli\u003ePlace your order: Add the product to your cart and complete the checkout process.\u003c\/li\u003e\n\t\u003cli\u003eFast delivery: Enjoy our fast, reliable delivery straight to your door.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eBuy MST® Nutrition products in Germany, Austria, England, Switzerland, Poland, and the Czech Republic.\u003c\/p\u003e\n\n\u003ch2\u003eHow to take Ashwagandha\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eThe recommended daily dose for KSM 66 is typically:\u003c\/strong\u003e 300 mg to 600 mg per day: This dose is usually divided into two servings, e.g., morning and evening.\u003cbr\u003e\n\u003cstrong\u003eHigher doses:\u003c\/strong\u003e In some cases, higher doses of up to 1,200 mg per day may be recommended, depending on individual needs and under medical supervision.\u003c\/p\u003e\n\n\u003cp\u003eAshwagandha KSM - 66® has the following clinical studies:\u003cbr\u003e\n- KSM-66 for stress and anxiety: A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of Ashwagandha root in reducing stress and anxiety in adults. Chandrasekhar, K., Kapoor, J., \u0026amp; Anishetty, S. (2012). Indian journal of psychological medicine, 34(3), 255.\u003c\/p\u003e\n\n\u003cp\u003e- KSM-66 for testosterone and male sexual function: Clinical Evaluation of the Spermatogenic Activity of the Root Extract (Withania somnifera) in Oligospermic Males: A Pilot Study Ambiye, V. R., Langade, D., Dongre, S., Aptikar, P., Kulkarni, M., \u0026amp; Dongre, A. (2013). Evidence-Based Complementary and Alternative Medicine, 2013.\u003c\/p\u003e\n\n\u003cp\u003e- KSM-66 Ashwagandha for cardiorespiratory endurance: Efficacy (Withania somnifera [L.] Dunal) in improving cardiorespiratory endurance in healthy athletic adults Choudhary, B., Shetty, A., \u0026amp; Langade, D. G. (2015). Ayu, 36(1), 63.\u003c\/p\u003e\n\n\u003cp\u003e- KSM-66 Ashwagandha capsules for testosterone, muscle strength, and recovery: Examining the effect of Withania somnifera supplementation on muscle strength and recovery:\u003c\/p\u003e\n\n\u003cp\u003e- Ashwagandha powder for female sexual function: Efficacy and Safety of (Withania somnifera) Root Extract in Improving Sexual Function in Women: A Pilot Study Dongre, S., Langade, D., \u0026amp; Bhattacharyya, S. (2015). BioMed research international, 2015.\u003c\/p\u003e\n\n\u003cp\u003e- KSM-66 for stress and weight management: Body Weight Management in Adults Under Chronic Stress Through Treatment With Ashwagandha Root Extract: A Double-Blind, Randomized, Placebo-Controlled Trial Choudhary, D., Bhattacharyya, S., \u0026amp; Joshi, K. (2017). Journal of evidence-based complementary \u0026amp; alternative medicine, 22(1), 96-106. - Organic Ashwagandha for anti-aging: Withania somnifera root extract extends lifespan of Caenorhabditis elegans Kumar, R., Gupta, K., Saharia, K., Pradhan, D., \u0026amp; Subramaniam, J. R. (2013). Annals of neurosciences, 20(1), 13.\u003c\/p\u003e","brand":"MST Nutrition®","offers":[{"title":"Default Title","offer_id":50446933754203,"sku":"MST-0353","price":90.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0796\/0726\/7675\/files\/mstksm66ashwagandha70x190120kaps-1png-22155.png?v=1744893752","url":"https:\/\/mstnutrition17.shop\/en\/products\/ashwagandha-ksm-66-120-kapseln","provider":"MST® Nutrition","version":"1.0","type":"link"}