{"title":"Magnesium","description":"\u003ch1\u003eWhich magnesium is best?\u003c\/h1\u003e\n\u003cp\u003eMagnesium is an essential mineral that plays a central role in numerous bodily functions. In this comprehensive overview, we will focus on various forms of magnesium, including \u003ca rel=\"noopener noreferrer\" href=\"https:\/\/mst-nutrition.de\/products\/magnesium-bisglycinate-90-caps?_pos=5\u0026amp;_sid=8e4193c49\u0026amp;_ss=r\" target=\"_blank\"\u003emagnesium bisglycinate\u003c\/a\u003e, magnesium glycinate, magnesium chelate, \u003ca rel=\"noopener noreferrer\" href=\"https:\/\/mst-nutrition.de\/products\/magnesium-malate-60-capsules?_pos=1\u0026amp;_sid=ef7eac5c8\u0026amp;_ss=r\" target=\"_blank\"\u003emagnesium malate\u003c\/a\u003e, and magnesium citrate. We will also cover topics such as buying magnesium glycinate, using magnesium glycinate for sleep, the side effects of magnesium citrate, and the risks of a magnesium overdose. Here you can buy magnesium at the best price\u003c\/p\u003e\n\u003ch2\u003eMagnesium citrate and its side effects\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMagnesium citrate \u003c\/strong\u003eis a widely used form of magnesium, often used to relieve constipation. This particular form of magnesium is especially valued for its high solubility and rapid effects. However, despite its effectiveness, taking magnesium citrate can also cause side effects. In this section, we will examine the most common side effects and possible risks of taking magnesium citrate. We will also discuss the role of pure magnesium and the magnesium content in products such as those from MST Nutrition, which contain \u003cstrong\u003e400 mg of magnesium\u003c\/strong\u003e per serving.\u003c\/p\u003e\n\u003ch3\u003eBenefits of magnesium citrate\u003c\/h3\u003e\n\u003cp\u003eMagnesium citrate is often used for short-term treatment of constipation because it draws water into the intestines and softens the stool. It is also commonly used to prepare for medical examinations of the intestines.\u003c\/p\u003e\n\u003ch2\u003eBuy magnesium glycinate\u003c\/h2\u003e\n\u003cp\u003eIf you are considering buying magnesium glycinate, there are several factors you should consider. The product’s quality, place of manufacture, and purity are crucial to the supplement’s effectiveness.\u003c\/p\u003e\n\u003ch3\u003eWhat should you look for when buying?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePurity:\u003c\/strong\u003e Make sure the product contains no unnecessary fillers or additives.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlace of manufacture:\u003c\/strong\u003e Products manufactured in Germany, such as those from MST Nutrition, are often of high quality and subject to strict production standards.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReviews and certifications:\u003c\/strong\u003e Read customer reviews and look for certifications that confirm the product's quality.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eMagnesium bisglycinate and sleep\u003c\/h2\u003e\n\u003cp\u003eMagnesium bisglycinate is known for its potential to improve sleep quality. This is because magnesium has a calming effect on the nervous system and helps relieve muscle tension.\u003c\/p\u003e\n\u003ch3\u003eHow magnesium bisglycinate supports sleep\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRelaxation:\u003c\/strong\u003e Glycine, the amino acid that magnesium is bound to, promotes relaxation and may improve sleep.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStress reduction:\u003c\/strong\u003e Magnesium may help lower cortisol levels, a hormone associated with stress.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSleep quality:\u003c\/strong\u003e Many people report improved sleep quality and deeper sleep after taking magnesium bisglycinate.\u003c\/li\u003e\n\u003cli\u003e\u003cbr\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eMagnesium citrate and its side effects\u003c\/h2\u003e\n\u003cp\u003eMagnesium citrate is a widely used form of magnesium, often used to relieve constipation. However, despite its effectiveness, it can have side effects.\u003c\/p\u003e\n\u003ch3\u003ePossible side effects\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiarrhea:\u003c\/strong\u003e Since magnesium citrate acts as a laxative, it can cause diarrhea in some people.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStomach problems:\u003c\/strong\u003e In some cases, it can cause stomach cramps and discomfort.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInteractions:\u003c\/strong\u003e Magnesium citrate can affect the absorption of certain medications, so you should always consult a doctor.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003ca href=\"https:\/\/mst-nutrition.de\/products\/magnesium-malate-120-capsules?_pos=1\u0026amp;_psq=magnesium\u0026amp;_ss=e\u0026amp;_v=1.0\"\u003eBuy magnesium malate\u003c\/a\u003e\u003c\/h2\u003e\n\u003cp\u003eMagnesium malate is a compound of magnesium and malic acid, valued especially for its high bioavailability. Malic acid is an organic acid found naturally in many fruits and plays an important role in energy metabolism. Magnesium malate is often used to support muscle and nerve function, relieve fatigue, and promote overall well-being. It may also help with chronic fatigue syndrome (CFS) and fibromyalgia.\u003c\/p\u003e\n\u003ch2\u003eMagnesium overdose\u003c\/h2\u003e\n\u003cp\u003eAlthough magnesium is an important nutrient, an overdose can cause health problems.\u003c\/p\u003e\n\u003ch3\u003eSymptoms of magnesium overdose\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiarrhea:\u003c\/strong\u003e The most common symptom of an overdose.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow blood pressure:\u003c\/strong\u003e In extreme cases, blood pressure can drop to dangerously low levels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeart problems:\u003c\/strong\u003e Very high magnesium intake can impair heart function and lead to irregular heartbeat.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePossible side effects\u003c\/h3\u003e\n\u003cp\u003eAlthough magnesium citrate is well tolerated by many people, some may experience side effects. The most common side effects include:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiarrhea:\u003c\/strong\u003e One of the best-known side effects of magnesium citrate is diarrhea. This is due to magnesium’s osmotic effect, which draws water into the intestines and speeds up bowel movements. An excessively high dose can cause severe diarrhea, which in turn can lead to dehydration and electrolyte imbalances.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStomach discomfort:\u003c\/strong\u003e Some people report stomach cramps and discomfort after taking magnesium citrate. These symptoms may be caused by magnesium’s irritating effect on the stomach lining.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBloating and gas:\u003c\/strong\u003e Its osmotic effect can also lead to increased gas and bloating, which may cause discomfort for some people.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow blood pressure:\u003c\/strong\u003e In rare cases, a high dose of magnesium citrate can lower blood pressure. This is particularly relevant for people who already have low blood pressure or are taking blood pressure-lowering medications at the same time.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInteractions with medications:\u003c\/strong\u003e Magnesium citrate can affect the absorption of certain medications. For example, it can reduce the effectiveness of antibiotics and osteoporosis medications. Therefore, there should be at least two hours between taking magnesium citrate and other medications.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003ePure magnesium and its significance\u003c\/h3\u003e\n\u003cp\u003eThe term \"pure magnesium\" refers to the amount of the magnesium ion itself in a compound. It is important to understand the difference between the total amount of the magnesium supplement and the pure magnesium content to ensure the correct dosage.\u003c\/p\u003e\n\u003ch3\u003eMagnesium in dietary supplements\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMagnesium citrate is just one of many forms in which magnesium can be found in dietary supplements. Other forms include magnesium oxide, magnesium glycinate, magnesium bisglycinate, and magnesium taurate, all of which have different properties and bioavailability.\u003c\/li\u003e\n\u003cli\u003e\u003cbr\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eMST Nutrition and “Made in Germany”\u003c\/h3\u003e\n\u003cp\u003eMST Nutrition is a renowned brand specializing in the production of high-quality dietary supplements. Products “Made in Germany” stand for high quality standards and strict controls, ensuring you receive a safe and effective product.\u003c\/p\u003e\n\u003ch3\u003eWhen should you take magnesium?\u003c\/h3\u003e\n\u003cp\u003eMagnesium intake may vary depending on individual needs and the desired health benefits. Here are some general recommendations for taking magnesium optimally:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\u003cstrong\u003eTime of day:\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMorning:\u003c\/strong\u003e Some people prefer taking magnesium in the morning to support energy levels and muscle health throughout the day.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEvening:\u003c\/strong\u003e Others prefer taking magnesium in the evening because it may have a calming effect and promote sleep, especially magnesium glycinate.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003col\u003e\n\u003cli\u003e\u003cstrong\u003eAfter meals:\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cul\u003e\n\u003cli\u003eIdeally, magnesium should be taken with or after a meal to improve absorption and avoid stomach discomfort.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003col\u003e\n\u003cli\u003e\u003cstrong\u003eDosing schedule:\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSplitting doses:\u003c\/strong\u003e For higher doses of magnesium, it may be helpful to spread them throughout the day to maximize absorption and minimize the risk of diarrhea.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003col\u003e\n\u003cli\u003e\u003cstrong\u003eSpecific health goals:\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSleep:\u003c\/strong\u003e To improve sleep quality, it is recommended to take magnesium glycinate about 30 minutes before bed.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle relaxation:\u003c\/strong\u003e For muscle cramps or tightness, taking magnesium after exercise or physical activity may be helpful.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003col\u003e\n\u003cli\u003e\u003cstrong\u003eInteractions with medications:\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cul\u003e\n\u003cli\u003eIf you take medication regularly, avoid taking magnesium at the same time, as it may affect the absorption of some medications. It is recommended to leave about 2 hours between them.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003col\u003e\n\u003cli\u003e\u003cstrong\u003eIndividual needs:\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cul\u003e\n\u003cli\u003eEveryone's body is different, so the optimal time to take it may vary. It may be helpful to try taking it at different times and observe how your body responds.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eScientific evidence\u003c\/h3\u003e\n\u003cp\u003eSome studies have investigated the specific benefits of taking magnesium at certain times of day:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMorning intake:\u003c\/strong\u003e One study showed that taking magnesium in the morning may help improve energy metabolism and reduce fatigue (Walker et al., 2003) .\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEvening intake:\u003c\/strong\u003e Another study found that taking magnesium glycinate before bed may improve sleep quality in people with insomnia (Abbasi et al., 2012) .\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese recommendations are general, and it is always advisable to consult a doctor or nutritionist to find the best intake strategy for your individual needs.\u003c\/p\u003e\n\u003ch3\u003eWhy Choose MST Nutrition?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuality assurance:\u003c\/strong\u003e Strict controls and high-quality ingredients.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCustomer reviews:\u003c\/strong\u003e Positive feedback from users confirming the effectiveness of the products.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInnovation:\u003c\/strong\u003e Continuous research and development of new, improved formulas.\u003c\/li\u003e\n\u003cli\u003eMADE IN GERMANY\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eConclusion\u003c\/h3\u003e\n\u003cp\u003eMagnesium is an essential mineral available in various forms to meet different health needs. Whether you are looking for magnesium bisglycinate for better absorption, magnesium glycinate for better sleep, or magnesium citrate to relieve constipation, it is important to choose the right form for your individual needs.\u003c\/p\u003e\n\u003cp\u003eWhen buying magnesium supplements, you should pay attention to quality and purity, especially if you choose products from reputable manufacturers such as MST Nutrition. Remember that an overdose of magnesium can pose health risks, and always consult a doctor if you have any questions.\u003c\/p\u003e\n\u003ch3\u003eSource\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\u003cstrong\u003eMagnesium bisglycinate and its bioavailability:\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cul\u003e\n\u003cli\u003eSchecter, M. (2000). \"Chelated Magnesium: An Updated Review.\" Journal of the American College of Nutrition, 19(2), 232-237. Link\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003col\u003e\n\u003cli\u003e\u003cstrong\u003eMagnesium and sleep quality:\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cul\u003e\n\u003cli\u003eAbbasi, B., Kimiagar, M., Sadeghniiat, K., Shirazi, M. M., Hedayati, M., \u0026amp; Rashidkhani, B. (2012). \"The effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial.\" Journal of Research in Medical Sciences, 17(12), 1161-1169. \u003ca rel=\"noopener noreferrer\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3703169\/\" target=\"_blank\"\u003eLink\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003col\u003e\n\u003cli\u003e\u003cstrong\u003eMagnesium citrate and its side effects:\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cul\u003e\n\u003cli\u003eSchuette, S. A., Lashner, B. A., \u0026amp; Janghorbani, M. (1994). \"Bioavailability of magnesium diglycinate vs magnesium oxide in patients with ileal resection.\" Journal of Parenteral and Enteral Nutrition, 18(5), 430-435. \u003ca rel=\"noopener noreferrer\" href=\"https:\/\/aspenjournals.onlinelibrary.wiley.com\/doi\/10.1177\/0148607194018005430\" target=\"_blank\"\u003eLink\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003col\u003e\n\u003cli\u003e\u003cstrong\u003eMagnesium chelate and energy metabolism:\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cul\u003e\n\u003cli\u003eWalker, A. F., Marakis, G., Christie, S., \u0026amp; Byng, M. (2003). \"Mg citrate found more bioavailable than other Mg preparations in a randomised, double-blind study.\" Magnesium Research, 16(3), 183-191. Link\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003col\u003e\n\u003cli\u003e\u003cstrong\u003eMagnesium overdose:\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cul\u003e\n\u003cli\u003eRude, R. K., \u0026amp; Shils, M. E. (2006). \"Magnesium.\" In Shils, M. E., Shike, M., Ross, A. C., Caballero, B., \u0026amp; Cousins, R. J. (Eds.), Modern Nutrition in Health and Disease (pp. 223-247). Lippincott Williams \u0026amp; Wilkins. Link\u003c\/li\u003e\n\u003c\/ul\u003e\n","products":[{"product_id":"magnesium-citrate-vitamin-b6-1000-ml-cherry","title":"Cytrynian magnezu + witamina B6 1000 ml Wiśnia","description":"\u003ch1\u003eExperience the powerful combination of magnesium citrate and vitamin B6 in a delicious cherry-flavored formula with MST® Nutrition Magnesium Citrate + Vitamin B6 1000 ml. This liquid offers a convenient and effective way to provide your body with the essential nutrients magnesium and vitamin B6.\u003c\/h1\u003e\n\u003cp\u003eHere are some of the unique benefits of this product:\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOptimal absorption:\u003c\/strong\u003e Magnesium citrate is a highly absorbable form of magnesium that is quickly available to your body. Combined with vitamin B6, it further improves magnesium absorption, helping ensure your body can enjoy the full benefits of this important mineral.\u003cbr\u003e\nMuscle relaxation and stress relief: Magnesium plays a crucial role in muscle relaxation and can help relieve muscle cramps and tension. Vitamin B6 supports magnesium absorption and helps regulate the nervous system, which may help reduce stress and anxiety.\u003cbr\u003e\n\u003cstrong\u003eEnergy production and metabolism:\u003c\/strong\u003e Vitamin B6 is an important nutrient for energy metabolism and plays a key role in converting food into energy. The combination of magnesium and vitamin B6 can help boost energy production and reduce fatigue.\u003cbr\u003e\n\u003cstrong\u003eCardiovascular health:\u003c\/strong\u003e Magnesium and vitamin B6 are both important for cardiovascular health. Magnesium may help regulate blood pressure and reduce heart rhythm disorders, while vitamin B6 may lower the risk of heart disease.\u003cbr\u003e\n\u003cstrong\u003eDelicious cherry flavor:\u003c\/strong\u003e This liquid formula has a delicious cherry flavor that makes taking supplements enjoyable and makes it easier to take every day.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\nWith MST® Nutrition Magnesium Citrate + Vitamin B6 1000 ml Cherry, you can ensure that your body gets the optimal amount of magnesium and vitamin B6 it needs to stay healthy, vital, and fit. Treat yourself to the powerful support your body deserves and unleash your full potential for a balanced, healthy life.\u003c\/p\u003e\n\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cspan lang=\"DE\"\u003eDiscover a world of high-quality dietary supplements and sports nutrition at the MST® Nutrition online shop. With a wide range of products, from protein powders and amino acids to vitamins and minerals, our shop is the ultimate source for your fitness and health needs.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cspan lang=\"DE\"\u003eOur online shop offers you a convenient and secure way to buy your favorite MST® Nutrition products from the comfort of your home. Whether you want to build muscle, boost your endurance, or improve your overall health, we have the right products for you.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cspan lang=\"DE\"\u003eWith fast shipping and reliable customer service, we are always here to ensure you have the best possible experience. Visit our online shop today and discover how MST® Nutrition can help you reach your fitness goals and unleash your full potential\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cspan lang=\"DE\"\u003eHealth claim: \u003c\/span\u003eMagnesium contributes to normal muscle function.\u003c\/p\u003e","brand":"MST Nutrition®","offers":[{"title":"Default Title","offer_id":47378151014747,"sku":"MST-0135","price":15.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0796\/0726\/7675\/files\/magnesiumb61000-1png.png?v=1728319545"},{"product_id":"magnesium-citrate-vitamin-b6-500-ml-cherry","title":"Cytrynian magnezu + witamina B6 500 ml Wiśnia","description":"\u003ch1\u003eExperience the powerful combination of magnesium citrate and vitamin B6 in a delicious cherry-flavored formula with MST® Nutrition Magnesium Citrate + Vitamin B6 500 ml. This liquid offers a convenient and effective way to supply your body with the essential nutrients magnesium and vitamin B6.\u003c\/h1\u003e\n\u003cp\u003eHere are some of the unique benefits of this product:\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eOptimal absorption:\u003c\/strong\u003e Magnesium citrate is a highly absorbable form of magnesium that is quickly available to your body. Combined with vitamin B6, magnesium absorption is further enhanced, helping ensure your body can enjoy the full benefits of this important mineral.\u003cbr\u003e\nMuscle relaxation and stress relief: Magnesium plays a crucial role in muscle relaxation and may help relieve muscle cramps and tension. Vitamin B6 supports magnesium absorption and contributes to the regulation of the nervous system, which may help reduce stress and anxiety.\u003cbr\u003e\n\u003cstrong\u003eEnergy production and metabolism:\u003c\/strong\u003e Vitamin B6 is an important nutrient for energy metabolism and plays a key role in converting food into energy. The combination of magnesium and vitamin B6 may help boost energy production and reduce fatigue.\u003cbr\u003e\n\u003cstrong\u003eCardiovascular health:\u003c\/strong\u003e Magnesium and vitamin B6 are both important for cardiovascular health. Magnesium may help regulate blood pressure and reduce heart rhythm disorders, while vitamin B6 may lower the risk of heart disease.\u003cbr\u003e\n\u003cstrong\u003eDelicious cherry flavor:\u003c\/strong\u003e This liquid formula has a delicious cherry flavor that makes taking a supplement enjoyable and makes it easier to take every day.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\nWith MST® Nutrition Magnesium Citrate + Vitamin B6 500 ml Cherry, you can ensure that your body gets the optimal amount of magnesium and vitamin B6 it needs to stay healthy, vital, and active. Give yourself the powerful support your body deserves and unlock your full potential for a life of balance and well-being.\u003c\/p\u003e\n\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cspan lang=\"DE\"\u003eDiscover a world of high-quality dietary supplements and sports nutrition at the MST® Nutrition online store. With a wide range of products, from protein powders and amino acids to vitamins and minerals, our store is the ultimate source for your fitness and health needs.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cspan lang=\"DE\"\u003eOur online store offers a convenient and secure way to buy your favorite MST® Nutrition products from the comfort of your home. Whether you want to build muscle, improve your endurance, or boost your overall health, we have the right products for you.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cspan lang=\"DE\"\u003eWith fast shipping and reliable customer service, we are always here to ensure you have the best possible experience. Visit our online store today and discover how MST® Nutrition can help you achieve your fitness goals and unlock your full potential\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cspan lang=\"DE\"\u003eHealth claim\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003eMagnesium contributes to normal muscle function.\u003c\/p\u003e\n\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e \u003c\/p\u003e","brand":"MST Nutrition®","offers":[{"title":"Default Title","offer_id":47378152259931,"sku":"MST-0137","price":11.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0796\/0726\/7675\/files\/mstfishcollagen500-1png.png?v=1730051007"},{"product_id":"magnesium-bisglycinate-90-caps","title":"Magnesium Bisglycinate Chelate 90 Capsules","description":"\u003ch1\u003eMST® Magnesium Bisglycinate + Vitamin B6: Optimal Magnesium Support for Your Health\u003c\/h1\u003e\n\u003cp\u003eMagnesium plays a central role in our bodies and is essential for numerous vital functions. From muscle contraction and nerve function to energy metabolism and bone health, this essential mineral is involved in more than 300 enzymatic reactions. A magnesium deficiency can therefore have far-reaching effects on well-being. MST® Magnesium Bisglycinate + Vitamin B6 was developed to effectively and reliably meet this need.\u003c\/p\u003e\n\n\u003ch2\u003eMagnesium Bisglycinate: The Highest-Quality Form of Magnesium\u003c\/h2\u003e\n\n\u003cp\u003eOne of the key features of MST® Magnesium Bisglycinate + Vitamin B6 is its choice of magnesium form. Magnesium bisglycinate is known for its excellent bioavailability and tolerability. Compared with other magnesium compounds, this form is better absorbed by the body and can therefore efficiently increase magnesium levels. For people who regularly get magnesium from foods such as nuts, seeds, or leafy green vegetables but still experience a magnesium deficiency, magnesium bisglycinate can be an excellent supplement.\u003c\/p\u003e\n\n\u003ch2\u003eVitamin B6: Enhanced Absorption and Metabolic Support\u003c\/h2\u003e\n\n\u003cp\u003eVitamin B6, also known as pyridoxine, plays an important role in magnesium metabolism. It helps the body absorb magnesium more effectively and maximize its availability. This combination of magnesium and vitamin B6 is especially effective because the two nutrients work together to optimize the body's use of magnesium. This means the body can not only absorb more magnesium, but also use the magnesium it already has more effectively.\u003c\/p\u003e\n\n\u003ch3\u003eMagnesium: Supporting Important Body Functions\u003c\/h3\u003e\n\n\u003cp\u003eMagnesium is found in almost every cell in the body and supports a wide range of processes. It is essential for muscle and nerve function, regulating blood pressure, and maintaining a healthy heart rhythm. People with a magnesium deficiency may experience symptoms such as muscle cramps, fatigue, and irritability. To prevent or address a deficiency, taking magnesium tablets or capsules regularly can be a simple and effective solution.\u003c\/p\u003e\n\n\u003cp\u003eMagnesium bisglycinate can also play an important role during stressful times, intense physical activity, or periods of increased nutritional needs. For optimal results, people often ask: How much magnesium per day? Experts recommend a daily intake of around 300 to 400 mg of magnesium, depending on age, sex, and individual health. MST® Magnesium Bisglycinate + Vitamin B6 provides an ideal amount of magnesium per serving to meet this need.\u003c\/p\u003e\n\n\u003ch3\u003eWhen Should You Take Magnesium?\u003c\/h3\u003e\n\n\u003cp\u003eMany people wonder when the best time to take magnesium is. Since magnesium has a relaxing effect on the muscles, it is often recommended to take it either after dinner or before bed. This may help prevent muscle cramps and promote a restful night's sleep. However, people who experience stress or headaches during the day can also take magnesium in the morning or at midday to help address these issues.\u003c\/p\u003e\n\n\u003ch3\u003eMade in Germany to the Highest Standards\u003c\/h3\u003e\n\n\u003cp\u003eMST® Nutrition places great importance on quality and safety. MST® Magnesium Bisglycinate + Vitamin B6 is made in Germany and subject to strict quality controls. This ensures that every capsule is free from contaminants and offers the highest purity and effectiveness. For those looking to optimize their magnesium intake with dietary supplements, these capsules are an excellent choice.\u003c\/p\u003e\n\n\u003ch3\u003eEasy to Take, Thanks to Easy-to-Swallow Capsules\u003c\/h3\u003e\n\n\u003cp\u003eMST® Magnesium Bisglycinate + Vitamin B6 capsules are designed to be easy to swallow and fit seamlessly into your daily routine. Whether in the morning, evening, or after exercise, they are simple to take with a glass of water.\u003c\/p\u003e\n\n\u003cp\u003eConclusion: Magnesium Bisglycinate for Optimal Health\u003c\/p\u003e\n\n\u003cp\u003eMagnesium is an essential nutrient, and MST® Magnesium Bisglycinate + Vitamin B6 offers a first-class way to meet your daily magnesium needs. By combining high-quality magnesium bisglycinate with vitamin B6, this product supports numerous bodily functions and contributes to a better quality of life. It may be especially beneficial for people with increased magnesium needs or those who find it difficult to get enough magnesium from food.\u003c\/p\u003e\n\n\u003cp\u003eDiscover the benefits of magnesium bisglycinate for yourself and make sure your body gets what it needs. Visit the official MST® Nutrition online store to buy MST® Magnesium Bisglycinate + Vitamin B6 and bring your magnesium intake up to an optimal level. If you want to buy magnesium, this is the ideal product to support your health.\u003c\/p\u003e\n\n\u003cp\u003eHealth Claim: Magnesium contributes to normal muscle function.\u003c\/p\u003e","brand":"MST Nutrition®","offers":[{"title":"Default Title","offer_id":47378152292699,"sku":"MST-0138","price":13.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0796\/0726\/7675\/files\/magnesiumbisglycinate90-1png-29470.png?v=1768938592"},{"product_id":"magnesium-citrat-200-mg-90-tab","title":"Magnesium Citrate 200 mg 90 tablets","description":"\u003ch1\u003eBuy MST® Nutrition Magnesium Citrate 200 mg 90 Tablets in Germany!\u003c\/h1\u003e\n\u003cp\u003eDiscover the exceptional power of MST® Nutrition Magnesium Citrate 200 mg 90 Tablets, a high-quality source of magnesium specially developed to optimally meet your daily magnesium needs. Magnesium citrate is one of the most absorbable forms of magnesium and offers numerous health benefits to support your body and boost your performance. These high-dose magnesium tablets are perfect for people looking for an effective, well-tolerated source of magnesium.\u003c\/p\u003e\n\n\u003ch2\u003eUnique benefits of MST® Nutrition Magnesium Citrate:\u003c\/h2\u003e\n\n\u003cp\u003e\u003cbr\u003e\nHigh-quality magnesium citrate for maximum absorption: Unlike other forms of magnesium, magnesium citrate is particularly well absorbed by the body. This helps ensure that your body receives the full amount of magnesium it needs to support a wide range of biological processes. This is especially important for people who depend on a fast and efficient supply of magnesium.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\nOptimal support for muscles and nerves: Magnesium is involved in more than 300 enzymatic reactions in the body and plays a key role in muscle and nerve function. Regularly taking magnesium tablets can help prevent muscle cramps and promote muscle relaxation. At the same time, it helps calm the nervous system and reduce stress and tension.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\nPromotes bone health and helps prevent osteoporosis: Magnesium citrate is important not only for muscles and nerves, but also for maintaining healthy bones. It supports bone mineralization and helps improve bone density, reducing the risk of osteoporosis and fractures. Regular magnesium intake is therefore especially important for people who want to actively support their bone health.\u003cbr\u003e\nImproved recovery and recuperation: Magnesium is particularly important for athletes and people with an active lifestyle, as it promotes recovery after exercise. Magnesium citrate helps relax muscles and reduces muscle soreness and cramps after intense physical activity. This contributes to faster recovery and better athletic performance.\u003c\/p\u003e\n\n\u003ch2\u003e\n\u003cbr\u003e\nWhy choose MST® Nutrition Magnesium Citrate?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cbr\u003e\nHigh-dose magnesium for maximum effectiveness: Each tablet contains 200 mg of magnesium citrate, known for its high bioavailability. This makes it an ideal choice for people who want to raise their magnesium levels purposefully and effectively.\u003cbr\u003e\nFast and reliable delivery in Germany: Order your magnesium tablets conveniently online from the MST® Nutrition shop. Our fast and reliable shipping service ensures that you receive your order quickly. Whether you live in a large city or in the countryside, we deliver directly to your door.\u003cbr\u003e\nSupport for overall health: Magnesium is an essential mineral that supports many processes in the body, including blood sugar regulation, maintaining normal blood pressure, and supporting a healthy cardiovascular system. With MST® Nutrition Magnesium Citrate, you can help ensure your body gets what it needs every day.\u003cbr\u003e\nAvoiding side effects: Thanks to magnesium citrate’s gentle, well-tolerated formula, digestive issues such as magnesium-related diarrhea are less common than with other forms of magnesium. This makes our tablets an ideal choice for people with sensitive stomachs.\u003cbr\u003e\nThe benefits of magnesium – your key to greater vitality\u003cbr\u003e\nMagnesium is an essential nutrient needed for the proper functioning of the entire body. It not only contributes to muscle and nerve function, but also supports energy production and helps reduce exhaustion and fatigue. Regularly taking high-dose magnesium can help boost overall vitality, strengthen the immune system, and improve well-being.\u003c\/p\u003e\n\n\u003cp\u003eFor people suffering from stress, insomnia, or frequent muscle cramps, magnesium citrate can be a natural and effective solution. It helps relax the body, promote sleep, and regulate the stress response.\u003c\/p\u003e\n\n\u003ch3\u003eBuy magnesium now – easily and conveniently in Germany\u003c\/h3\u003e\n\n\u003cp\u003e\u003cbr\u003e\nIf you are looking for a reliable source of high-quality magnesium tablets, the MST® Nutrition online shop is the right choice for you. You can safely and conveniently buy magnesium citrate online from us and enjoy its many health benefits. Our shop offers a wide selection of products to support your fitness and health goals, from vitamins and minerals to sports nutrition and dietary supplements.\u003c\/p\u003e\n\n\u003cp\u003eDon’t miss the opportunity to support your health and maximize your performance with MST® Nutrition Magnesium Citrate. Order today and experience the powerful effects of this essential mineral!\u003c\/p\u003e\n\n\u003cp\u003eHere is an overview of studies demonstrating the positive effects of magnesium, particularly in the form of magnesium citrate:\u003c\/p\u003e\n\n\u003cp\u003e1. Magnesium and muscle health:\u003cbr\u003e\nA study published in the Journal of the American College of Nutrition (2017) showed that regular magnesium intake improves muscle strength in older adults. Magnesium affects calcium concentrations in the muscles, helping muscle fibers relax and preventing cramps.\u003c\/p\u003e\n\n\u003cp\u003eSource: Veronese, N., et al., “Magnesium and Muscle Strength in Older Adults: An Observational Study,” Journal of the American College of Nutrition, 2017.\u003c\/p\u003e\n\n\u003cp\u003e2. Magnesium and stress reduction:\u003cbr\u003e\nA systematic review of studies published in the journal Nutrients (2020) found that magnesium supplements, including magnesium citrate, are effective in reducing stress and anxiety. Magnesium helps regulate the nervous system by affecting the function of the neurotransmitter GABA, which is important for relaxation.\u003c\/p\u003e\n\n\u003cp\u003eSource: Boyle, N.B., et al., “The Effects of Magnesium Supplementation on Subjective Anxiety and Stress—A Systematic Review,” Nutrients, 2020.\u003c\/p\u003e\n\n\u003cp\u003e3. Magnesium and bone health:\u003cbr\u003e\nA meta-analysis in the European Journal of Clinical Nutrition (2015) examined the relationship between magnesium and bone density. The results showed that higher magnesium intake is positively associated with better bone density, which may reduce the risk of osteoporosis.\u003c\/p\u003e\n\n\u003cp\u003eSource: Veronese, N., et al., “Magnesium and Osteoporosis: Current State of Knowledge and Future Perspectives,” European Journal of Clinical Nutrition, 2015.\u003c\/p\u003e\n\n\u003cp\u003e4. Magnesium citrate and bioavailability:\u003cbr\u003e\nA study published in the Journal of Clinical Pharmacology (2001) compared various magnesium compounds and found that magnesium citrate is one of the most bioavailable forms of magnesium, meaning the body absorbs it more efficiently than other forms such as magnesium oxide.\u003c\/p\u003e\n\n\u003cp\u003eSource: Walker, A.F., et al., “Magnesium Citrate Found More Bioavailable Than Other Magnesium Compounds in a Randomized, Double-Blind Study,” Journal of Clinical Pharmacology, 2001.\u003c\/p\u003e\n\n\u003cp\u003eHealth claim: Magnesium contributes to normal muscle function.\u003c\/p\u003e","brand":"MST Nutrition®","offers":[{"title":"Default Title","offer_id":47987638501723,"sku":"MST-0304","price":11.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0796\/0726\/7675\/files\/mstmagnesiumcitrate70x18590tabnew-1png.png?v=1728320410"},{"product_id":"magnesium-citrat-200-mg-180-tab","title":"Magnesium Citrate 200 mg 180 Tablets","description":"\u003cp\u003eExperience powerful support for your health with MST® Nutrition Magnesium Citrate 200 mg 90 Tablets - a high-quality supplement designed to effectively meet your magnesium needs. Here are some unique features and benefits of this product:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHigh-quality source of magnesium:\u003c\/strong\u003e Magnesium citrate is a highly absorbable form of magnesium that ensures optimal absorption in the body. This allows your body to enjoy the full benefits of this important mineral.\u003cbr\u003e\nVersatile use: Magnesium is involved in over 300 enzymatic reactions in the body and plays a crucial role in a wide range of biological processes, including muscle contractions, energy production, nerve function, and much more.\u003cbr\u003e\n\u003cstrong\u003eMuscle relaxation and stress relief:\u003c\/strong\u003e Magnesium citrate can help relieve muscle cramps and tension by promoting muscle relaxation. It may also help reduce stress and anxiety by balancing nervous system activity.\u003cbr\u003e\n\u003cstrong\u003eImproved bone health:\u003c\/strong\u003e Magnesium is an important component of bone structure and plays a crucial role in maintaining bone health. Taking magnesium citrate may help increase bone density and reduce the risk of osteoporosis and fractures.\u003c\/p\u003e\n\n\u003cp\u003eWith MST® Nutrition Magnesium Citrate 200 mg 90 Tablets, you can ensure that your body gets the optimal amount of magnesium it needs to stay healthy, vital, and performing at its best. Treat yourself to the powerful support your body deserves and unleash your full potential for a life of balance and well-being.\u003c\/p\u003e\n\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cspan lang=\"DE\"\u003eDiscover a world of high-quality dietary supplements and sports nutrition at the MST® Nutrition online shop. With a wide range of products, from protein powders and amino acids to vitamins and minerals, our shop is the ultimate source for your fitness and health needs.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cspan lang=\"DE\"\u003eOur online shop offers you a convenient and secure way to buy your favorite MST® Nutrition products from the comfort of your home. Whether you want to build muscle, increase your endurance, or improve your overall health, we have the right products for you.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cspan lang=\"DE\"\u003eWith fast shipping and reliable customer service, we are always here to make sure you have the best possible experience. Visit our online shop today and discover how MST® Nutrition can help you achieve your fitness goals and unleash your full potential\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cspan lang=\"DE\"\u003eHealthy Claim: \u003c\/span\u003eMagnesium contributes to normal muscle function.\u003c\/p\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\n\u003cp\u003e \u003c\/p\u003e","brand":"MST Nutrition®","offers":[{"title":"Default Title","offer_id":47987638534491,"sku":"MST-0305","price":25.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0796\/0726\/7675\/files\/mstmagnesiumcitrate88x225180tabnew-1png.png?v=1728320428"},{"product_id":"magnesium-malate-60-capsules","title":"Magnesium Malate 60 capsules","description":"\u003ch1 align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont face=\"Aptos\"\u003eMagnesium Malate Capsules - Premium Magnesium Source from MST®\u003c\/font\u003e\u003c\/h1\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont face=\"Aptos\"\u003eMST® Nutrition Magnesium provides an outstanding source of magnesium. Each capsule delivers 141 mg of high-quality, highly bioavailable magnesium, which means it is especially well absorbed by the body. This special form of magnesium supports a variety of important bodily functions and promotes your overall well-being. The pack contains 60 capsules. Order your Magnesium Malate capsules online in Germany now.\u003c\/font\u003e\u003c\/p\u003e\n\u003ch2 align=\"LEFT\" dir=\"LTR\"\u003e\n\u003cstrong\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont face=\"Arial\"\u003eMagnesium \u003c\/font\u003e\u003c\/font\u003e\u003c\/strong\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont face=\"Arial\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont face=\"Arial\"\u003e\u003cb\u003eEffect\u003c\/b\u003e\u003c\/font\u003e\u003c\/font\u003e\u003c\/font\u003e\u003c\/font\u003e\n\u003c\/h2\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003eSupporting muscle and nerve function:\u003c\/b\u003e\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003cul\u003e\n\t\u003cli\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003eMuscle health:\u003c\/b\u003e Magnesium plays a central role in muscle contraction and relaxation. It helps prevent muscle cramps and promotes overall muscle health.\u003c\/font\u003e\u003c\/font\u003e\u003c\/li\u003e\n\t\u003cli\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003eNerve function:\u003c\/b\u003e Magnesium contributes to the normal functioning of the nervous system. It supports signal transmission between nerves and ensures smooth communication within the nervous system.\u003c\/font\u003e\u003c\/font\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003ePromoting energy production:\u003c\/b\u003e\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003cul\u003e\n\t\u003cli\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003eATP synthesis:\u003c\/b\u003e Magnesium Malate is essential for the synthesis of adenosine triphosphate (ATP), the primary energy carrier in cells. This is particularly important for maintaining energy and vitality in the body.\u003c\/font\u003e\u003c\/font\u003e\u003c\/li\u003e\n\t\u003cli\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003eReducing fatigue:\u003c\/b\u003e By participating in energy production, the supplement helps reduce fatigue and increase overall vitality.\u003c\/font\u003e\u003c\/font\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003eBoosting metabolism:\u003c\/b\u003e\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003cul\u003e\n\t\u003cli\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003eEnzymatic reactions:\u003c\/b\u003e Magnesium is an essential cofactor for numerous enzymatic reactions in the body. These reactions are important for metabolism and protein synthesis, contributing to optimal bodily function.\u003c\/font\u003e\u003c\/font\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003eOrigin and Production of Magnesium Malate:\u003c\/b\u003e\u003c\/font\u003e\u003c\/font\u003e\u003c\/h2\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003eMagnesium Malate is a compound of magnesium and malic acid, developed to improve the bioavailability of magnesium. Malic acid, which occurs naturally in many fruits such as apples, helps the body absorb magnesium more efficiently.\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003eMagnesium Malate is produced through a chemical reaction in which magnesium carbonate or magnesium hydroxide is combined with malic acid. This process is carried out under strictly controlled conditions to ensure the purity and quality of the final product. MST Nutrition places great importance on the highest quality standards and sources its raw materials exclusively from reliable suppliers.\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003eIn addition to Magnesium Malate, MST Nutrition also offers other magnesium compounds such as magnesium citrate, magnesium taurate, and magnesium chelate. Each of these forms has its own specific benefits and uses.\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003ch3 align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003eMagnesium malate experience\u003c\/font\u003e\u003c\/font\u003e\u003c\/h3\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003eWell tolerated:\u003c\/b\u003e\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003cul\u003e\n\t\u003cli\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003eGeneral tolerability:\u003c\/b\u003e User reports show that the supplement is generally well tolerated. Occasional side effects such as gastrointestinal discomfort may occur, especially if the dosage is too high.\u003c\/font\u003e\u003c\/font\u003e\u003c\/li\u003e\n\t\u003cli\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003eConsulting a doctor is recommended:\u003c\/b\u003e It is recommended to consult a doctor before taking it, especially if you already have health problems or are taking other medications.\u003c\/font\u003e\u003c\/font\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003ePositive feedback:\u003c\/b\u003e\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003cul\u003e\n\t\u003cli\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003eImproved quality of life:\u003c\/b\u003e Many users report an improved quality of life, fewer muscle cramps, and an overall increase in energy and vitality.\u003c\/font\u003e\u003c\/font\u003e\u003c\/li\u003e\n\t\u003cli\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003eLong-term use:\u003c\/b\u003e Long-term users highlight lasting benefits such as increased endurance and reduced fatigue.\u003c\/font\u003e\u003c\/font\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003eTaking magnesium:\u003c\/b\u003e\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003eDosage:\u003c\/b\u003e\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003eDosage: The recommended daily dose is one capsule, which provides 141 mg of pure magnesium. Preferably take the capsule with a meal and plenty of liquid. This dosage helps effectively meet your daily magnesium requirements and supports your health.\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003col\u003e\n\t\u003cli\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003ePure magnesium content per capsule\u003c\/b\u003e: Each capsule contains 141 mg of elemental magnesium. This refers to the actual amount of pure magnesium present in the form of magnesium malate. This special compound is characterized by good bioavailability, meaning the body can absorb the magnesium effectively.\u003c\/font\u003e\u003c\/font\u003e\u003c\/li\u003e\n\t\u003cli\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003eWhen to take it\u003c\/b\u003e: It is recommended to take the capsule with a meal to aid digestion and minimize potential digestive discomfort. This also promotes optimal magnesium absorption in the body.\u003c\/font\u003e\u003c\/font\u003e\u003c\/li\u003e\n\t\u003cli\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003eFluid intake\u003c\/b\u003e: Swallow the capsule with plenty of liquid to aid digestion and ensure the magnesium can be used effectively.\u003c\/font\u003e\u003c\/font\u003e\u003c\/li\u003e\n\t\u003cli\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003ePurpose of the dosage\u003c\/b\u003e: The dosage of 141 mg of pure magnesium per capsule is designed to meet the daily requirement for this important mineral. \u003c\/font\u003e\u003c\/font\u003e\u003c\/li\u003e\n\t\u003cli\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003eHealth support\u003c\/b\u003e: By following the recommended dosage, you help support your overall health and well-being by avoiding potential magnesium deficiencies.\u003c\/font\u003e\u003c\/font\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003eThis clear dosage recommendation highlights the importance of 141 mg of pure magnesium per capsule, ensuring you receive the full support of this essential mineral\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003eHealth claim: \u003c\/font\u003e\u003c\/font\u003eMagnesium contributes to normal muscle function.\u003c\/p\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003eAdditional benefits:\u003c\/b\u003e\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003eLong-lasting energy:\u003c\/b\u003e\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003cul\u003e\n\t\u003cli\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003eEnergy production:\u003c\/b\u003e The supplement helps maintain energy production in cells. This supports lasting vitality and stamina in everyday life.\u003c\/font\u003e\u003c\/font\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003ePain relief:\u003c\/b\u003e\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003cul\u003e\n\t\u003cli\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003eChronic pain:\u003c\/b\u003e There is evidence that the supplement may help relieve chronic pain. It has shown positive effects, particularly in patients with fibromyalgia.\u003c\/font\u003e\u003c\/font\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003eAntioxidant effect:\u003c\/b\u003e\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003cul\u003e\n\t\u003cli\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003eReduction of oxidative stress:\u003c\/b\u003e The product supports the reduction of oxidative stress in the body. This contributes to improved well-being and better overall health.\u003c\/font\u003e\u003c\/font\u003e\u003c\/li\u003e\n\t\u003cli\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003eMade in Germany\u003c\/b\u003e\u003c\/font\u003e\u003c\/font\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003eMST® Nutrition Magnesium Malate 60 Capsules is manufactured in Germany to the highest GMP (Good Manufacturing Practice) standards. These strict quality controls ensure that you receive a safe, high-quality product. Trust German quality and precision for your health.\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003eConclusion:\u003c\/b\u003e\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003eMST® Nutrition Magnesium is an excellent way to effectively meet your magnesium needs. With its many health benefits, from supporting muscle and nerve function to promoting energy production, it is a valuable supplement for anyone who cares about their health.\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cstrong\u003eDietary supplements \u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003eBuy online from MST® Nutrition:\u003c\/font\u003e\u003c\/font\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003eYou can easily buy MST Nutrition products online by ordering from the official website. When you buy online, the products are conveniently delivered to your home. MST Nutrition offers a comprehensive delivery service that ensures your order arrives quickly and reliably.\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003eDelivery within Germany:\u003c\/b\u003e\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003eBuy Magnesium Malate and other MST® Nutrition products online and have them delivered to Berlin, Hamburg, Munich, Cologne, Frankfurt, Stuttgart, Düsseldorf, Dortmund, Essen, Leipzig, and many other cities throughout Germany. The delivery service covers almost every city, ensuring you receive your order quickly and conveniently.\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003eDelivery to other European countries:\u003c\/b\u003e\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003eBuy high-quality MST Nutrition dietary supplements online and have them delivered to Austria, Switzerland, France, Italy, Spain, the Netherlands, Belgium, Denmark, Sweden, Norway, and many other European countries. Wherever you are in Europe, you can easily buy MST Nutrition products and have them delivered.\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003eOrder now and experience the benefits of Magnesium Malate from MST Nutrition! Trust our quality and expertise for your health and well-being.\u003c\/b\u003e\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e \u003c\/p\u003e\n","brand":"MST Nutrition®","offers":[{"title":"Default Title","offer_id":48579224600923,"sku":"MST-0318","price":12.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0796\/0726\/7675\/files\/magnesiummalate60caps185x70out-1png_34300a26-2e11-405f-b677-edf0616ca0e1.png?v=1728320511"},{"product_id":"magnesium-taurat-60-capsules","title":"Magnesium Taurate 60 capsules","description":"\u003ch1\u003eMagnesium Taurate with Vitamin B6 - 60 Capsules by MST®\u003c\/h1\u003e\n\u003cp\u003e\u003cbr\u003e\nDiscover the careful manufacturing and many benefits of MST Nutrition’s magnesium taurate capsules. Our capsules are made in Germany under strict quality standards using high-quality ingredients.\u003cbr\u003e\nMagnesium taurate is a chemical compound of magnesium and taurine. Taurine is a non-essential amino sulfonic acid that occurs naturally in the human body and is found in foods such as meat and fish. Magnesium taurate is produced synthetically through the reaction of magnesium salts (e.g., magnesium chloride) with taurine.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\nMagnesium taurate is often used in the dietary supplement industry because it is well tolerated and offers good bioavailability, meaning the body can absorb the magnesium efficiently.\u003cbr\u003e\nIt is important to note that magnesium taurate is manufactured as a chemical compound in controlled laboratory environments to ensure the purity and safety of the finished product.\u003c\/p\u003e\n\n\u003ch2\u003e\n\u003cbr\u003e\nWhy choose magnesium taurate?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cbr\u003e\n• Excellent bioavailability: Magnesium taurate is well absorbed by the body to support muscle, nerve, and heart health.\u003cbr\u003e\n• Synergistic formula: With vitamin B6 to support protein and amino acid metabolism, and black pepper extract to improve nutrient absorption.\u003cbr\u003e\n• Made in Germany: Trust in our quality and purity, manufactured in Germany.\u003cbr\u003e\nWho is it suitable for?\u003cbr\u003e\n• Active people: Support your physical performance and recovery.\u003cbr\u003e\n• Health-conscious individuals: Promote healthy muscle and nerve function as well as cardiovascular health.\u003cbr\u003e\n• Nutrition-conscious individuals: Supplement your diet with a well-tolerated, highly bioavailable magnesium supplement.\u003c\/p\u003e\n\n\u003cp\u003eManufacturing process: Our production process begins with the selection of highly pure raw materials. Magnesium taurate is precisely measured and combined with vitamin B6 and black pepper extract. These ingredients are carefully mixed and filled into capsules made from hydroxypropyl methylcellulose, a safe and well-tolerated capsule material. Anti-caking agents such as magnesium salts of fatty acids and silicon dioxide ensure even distribution and optimal capsule consistency.\u003c\/p\u003e\n\n\u003ch3\u003eMagnesium Taurate Benefits\u003c\/h3\u003e\n\n\u003cp\u003eEffects and benefits: Magnesium taurate is known for its high bioavailability, meaning the body can absorb it well. This supports healthy muscle and nerve function as well as cardiovascular health. Vitamin B6 (pyridoxine hydrochloride) supports the metabolism of proteins and amino acids, while black pepper extract improves nutrient absorption.\u003cbr\u003e\nBy taking our capsules, you receive targeted support for your daily magnesium needs, enhanced by synergistic active ingredients. MST Nutrition products stand for quality and effectiveness, and are made in Germany in accordance with the highest standards.\u003cbr\u003e\n\u003cstrong\u003eHow should you take magnesium?\u003c\/strong\u003e\u003cbr\u003e\nTo experience the full benefits of MST Nutrition’s magnesium taurate capsules, take one capsule daily with plenty of water, preferably with a meal. Do not exceed the recommended dosage unless advised otherwise by your doctor or nutritionist.\u003cbr\u003e\nMagnesium taurate is known to be well tolerated, but may rarely cause gastrointestinal discomfort. If you are pregnant, breastfeeding, taking medication, or have health problems, consult a doctor before taking it.\u003cbr\u003e\nFor optimal results and ongoing support for muscle, nerve, and heart health, take it regularly. Store the product in a cool, dry place out of reach of children.\u003cbr\u003e\n\u003cstrong\u003eWhy buy from us?\u003c\/strong\u003e\u003cbr\u003e\n• Guaranteed quality: Our products are manufactured under strict EU quality standards, offering you the highest purity and efficacy.\u003cbr\u003e\n• Transparent manufacturing: We are happy to share details about our manufacturing processes and the origin of our ingredients.\u003cbr\u003e\n• Fast shipping: Orders are processed quickly and packaged securely to ensure prompt delivery.\u003cbr\u003e\n• Customer satisfaction: Our dedicated team is available to answer your questions and ensure you are satisfied with your purchase.\u003cbr\u003e\n\u003cstrong\u003eOur range includes:\u003c\/strong\u003e\u003cbr\u003e\n• Magnesium taurate with vitamin B6 and black pepper extract: Supports muscle, nerve, and heart health.\u003cbr\u003e\n• Other high-quality dietary supplements: Explore our full range to find products for your specific needs.\u003cbr\u003e\nHow to order: Visit our official website at [Webseiten-URL] to explore our range and order directly online. Choose your products, add them to your cart, and simply follow the instructions for secure payment.\u003cbr\u003e\nStart your journey toward a healthier lifestyle today with [Firmenname]. We look forward to supporting you!\u003cbr\u003e\n\u003cstrong\u003eWhy buy from us?\u003c\/strong\u003e\u003cbr\u003e\n• Made in Germany: Our products are manufactured in Germany, a mark of quality and reliability.\u003cbr\u003e\n• GMP-certified: We follow strict GMP guidelines to ensure the highest production standards.\u003cbr\u003e\n• High-quality ingredients: Only the finest raw materials are used in our formulations.\u003cbr\u003e\n• Effective formulas: Designed to optimally support your health and well-being.\u003cbr\u003e\nOur range includes:\u003cbr\u003e\n• Magnesium taurate with vitamin B6 and black pepper extract: Supports muscle and nerve function as well as heart health.\u003cbr\u003e\n\u003cstrong\u003eBenefits of shopping with us:\u003c\/strong\u003e\u003cbr\u003e\n• Transparent manufacturing: Detailed information about our processes and ingredients.\u003cbr\u003e\n• Fast shipping within the EU: Your orders are delivered quickly and securely.\u003cbr\u003e\n• Excellent customer service: Our team is available to answer your questions.\u003cbr\u003e\nVisit our official website to discover our products and order directly online. Trust in quality “Made in Germany” and benefit from our GMP-certified production.\u003c\/p\u003e\n\n\u003cp\u003eHealth Claim\u003c\/p\u003e\n\n\u003cp\u003eMagnesium contributes to normal muscle function.\u003c\/p\u003e","brand":"MST Nutrition®","offers":[{"title":"Default Title","offer_id":48579240198491,"sku":"MST-0316","price":12.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0796\/0726\/7675\/files\/magnesiumtaurate60caps185x70out-1png.png?v=1728320495"},{"product_id":"magnesium-malate-120-capsules","title":"Magnesium Malate 120 capsules","description":"\u003ch1 align=\"LEFT\" dir=\"LTR\"\u003eMagnesium Malate – High-Quality Source of Magnesium from MST®\u003c\/h1\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont face=\"Arial\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont face=\"Arial\"\u003eMagnesium from MST® Nutrition is an excellent source of magnesium. Each capsule contains \u003cstrong\u003e141 mg of pure magnesium per capsule \u003c\/strong\u003ewith high bioavailability, which means it is absorbed particularly effectively by the human body. This special form of magnesium supports a variety of important bodily functions and contributes to your overall well-being. Available in a pack of 120 capsules. Easily buy Magnesium Malate 120 capsules online in Germany.\u003c\/font\u003e\u003c\/font\u003e\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont face=\"Arial\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont face=\"Arial\"\u003e\u003cb\u003eEffects of Magnesium\u003c\/b\u003e\u003c\/font\u003e\u003c\/font\u003e\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003eSupporting Muscle and Nerve Function:\u003c\/b\u003e\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003cul\u003e\n\t\u003cli\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003eMuscle health:\u003c\/b\u003e Magnesium plays a central role in muscle contraction and relaxation. It helps prevent muscle cramps and promotes overall muscle health.\u003c\/font\u003e\u003c\/font\u003e\u003c\/li\u003e\n\t\u003cli\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003eNervous system function:\u003c\/b\u003e Magnesium contributes to the normal functioning of the nervous system. It supports signal transmission between nerves and ensures smooth communication within the nervous system.\u003c\/font\u003e\u003c\/font\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003ePromoting Energy Production:\u003c\/b\u003e\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003cul\u003e\n\t\u003cli\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003eATP synthesis:\u003c\/b\u003e Magnesium malate is essential for the synthesis of adenosine triphosphate (ATP), the primary energy carrier in cells. This is especially important for maintaining the body's energy and vitality.\u003c\/font\u003e\u003c\/font\u003e\u003c\/li\u003e\n\t\u003cli\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003eReducing fatigue:\u003c\/b\u003e By supporting energy production, the supplement helps reduce fatigue and boost overall energy.\u003c\/font\u003e\u003c\/font\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003eBoosting Metabolism:\u003c\/b\u003e\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003cul\u003e\n\t\u003cli\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003eEnzymatic reactions:\u003c\/b\u003e Magnesium is an essential cofactor for numerous enzymatic reactions in the body. These reactions are important for metabolism and protein synthesis, contributing to optimal bodily function.\u003c\/font\u003e\u003c\/font\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003eOrigin and Production of Magnesium Malate:\u003c\/b\u003e\u003c\/font\u003e\u003c\/font\u003e\u003c\/h2\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003eMagnesium malate is a compound of magnesium and malic acid, developed to improve the bioavailability of magnesium. Malic acid, which occurs naturally in many fruits such as apples, helps the body absorb magnesium more efficiently.\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003eMagnesium malate is produced through a chemical reaction in which magnesium carbonate or magnesium hydroxide is combined with malic acid. This process is carried out under strictly controlled conditions to ensure the purity and quality of the finished product. MST Nutrition places great importance on the highest quality standards and sources its raw materials exclusively from reliable suppliers.\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003eIn addition to magnesium malate, MST Nutrition also offers other magnesium compounds, such as magnesium citrate, magnesium taurate, and magnesium chelate. Each of these forms has its own specific benefits and uses.\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003ch3 align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003eMagnesium malate experience\u003c\/font\u003e\u003c\/font\u003e\u003c\/h3\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003eWell tolerated:\u003c\/b\u003e\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003cul\u003e\n\t\u003cli\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003eGenerally well tolerated:\u003c\/b\u003e User reports show that the supplement is generally well tolerated. Occasional side effects such as gastrointestinal discomfort may occur, especially at excessive doses.\u003c\/font\u003e\u003c\/font\u003e\u003c\/li\u003e\n\t\u003cli\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003eConsulting a doctor is recommended:\u003c\/b\u003e It is recommended to consult a doctor before taking the supplement, especially if you already have health problems or are taking other medications.\u003c\/font\u003e\u003c\/font\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003ePositive feedback:\u003c\/b\u003e\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003cul\u003e\n\t\u003cli\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003eImproved quality of life:\u003c\/b\u003e Many users report improved quality of life, fewer muscle cramps, and an overall increase in energy and vitality.\u003c\/font\u003e\u003c\/font\u003e\u003c\/li\u003e\n\t\u003cli\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003eLong-term use:\u003c\/b\u003e Long-term users highlight lasting benefits such as increased endurance and reduced fatigue.\u003c\/font\u003e\u003c\/font\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003eTaking magnesium:\u003c\/b\u003e\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003eDosage:\u003c\/b\u003e\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003eDosage: The recommended daily dose is one capsule, which provides 141 mg of pure magnesium. Preferably take the capsule with a meal and plenty of liquid. This dosage helps effectively meet your daily magnesium requirement and supports your health.\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003col\u003e\n\t\u003cli\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003ePure magnesium content per capsule\u003c\/b\u003e: Each capsule contains 141 mg of elemental magnesium. This figure refers to the actual amount of pure magnesium present in the form of magnesium malate. This particular compound has good bioavailability, meaning that the body can absorb the magnesium well.\u003c\/font\u003e\u003c\/font\u003e\u003c\/li\u003e\n\t\u003cli\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003eWhen to take it\u003c\/b\u003e: It is recommended to take the capsule with a meal to aid digestion and minimize potential digestive discomfort. This also promotes optimal absorption of magnesium in the body.\u003c\/font\u003e\u003c\/font\u003e\u003c\/li\u003e\n\t\u003cli\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003eFluid intake\u003c\/b\u003e: Swallow the capsule with enough liquid to aid digestion and ensure the magnesium can be used effectively.\u003c\/font\u003e\u003c\/font\u003e\u003c\/li\u003e\n\t\u003cli\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003ePurpose of the dosage\u003c\/b\u003e: The dosage of 141 mg of pure magnesium per capsule is designed to meet your daily requirement for this important mineral. \u003c\/font\u003e\u003c\/font\u003e\u003c\/li\u003e\n\t\u003cli\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003eHealth support\u003c\/b\u003e: By following the recommended dosage, you help support your overall health and well-being by avoiding potential magnesium deficiencies.\u003c\/font\u003e\u003c\/font\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003eThis clear dosage recommendation highlights the importance of 141 mg of pure magnesium per capsule to ensure you receive the full support of this essential mineral\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003eAdditional benefits:\u003c\/b\u003e\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003eLong-lasting energy:\u003c\/b\u003e\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003cul\u003e\n\t\u003cli\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003eEnergy production:\u003c\/b\u003e The supplement helps maintain energy production in cells. This supports lasting vitality and endurance in everyday life.\u003c\/font\u003e\u003c\/font\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003ePain relief:\u003c\/b\u003e\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003cul\u003e\n\t\u003cli\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003eChronic pain:\u003c\/b\u003e There is evidence that the supplement may help relieve chronic pain. It has shown positive effects, particularly in patients with fibromyalgia.\u003c\/font\u003e\u003c\/font\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003eAntioxidant effect:\u003c\/b\u003e\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003cul\u003e\n\t\u003cli\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003eReduction of oxidative stress:\u003c\/b\u003e The product helps reduce oxidative stress in the body. This contributes to increased well-being and improved overall health.\u003c\/font\u003e\u003c\/font\u003e\u003c\/li\u003e\n\t\u003cli\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003eMade in Germany\u003c\/b\u003e\u003c\/font\u003e\u003c\/font\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003eMST® Nutrition Magnesium Malate is manufactured in Germany in accordance with the highest GMP (Good Manufacturing Practice) standards. These strict quality controls ensure that you receive a safe, high-quality product. Trust German quality and precision for your health.\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003eHealth claim: \u003c\/font\u003e\u003c\/font\u003eMagnesium contributes to normal muscle function.\u003c\/p\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003eConclusion:\u003c\/b\u003e\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003eMST® Nutrition Magnesium is an excellent way to effectively meet your magnesium needs. With its numerous health benefits, from supporting muscle and nerve function to promoting energy production, it is a valuable addition for anyone who cares about their health.\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cstrong\u003e\u003cspan lang=\"DE\"\u003eDietary supplements \u003c\/span\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003eBuy online from MST® Nutrition:\u003c\/font\u003e\u003c\/font\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003eYou can easily buy MST Nutrition products online by ordering from the official website. With online purchases, your products are conveniently delivered to your home. MST Nutrition offers a comprehensive delivery service that ensures your order arrives quickly and reliably.\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003eDelivery within Germany:\u003c\/b\u003e\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003eBuy Magnesium Malate and other MST® Nutrition products online and have them delivered to Berlin, Hamburg, Munich, Cologne, Frankfurt, Stuttgart, Düsseldorf, Dortmund, Essen, Leipzig, and many other cities throughout Germany. The delivery service covers almost every city and ensures you receive your order quickly and conveniently.\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003eDelivery to other European countries:\u003c\/b\u003e\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003eMST Nutrition also offers international shipping. Buy high-quality MST Nutrition supplements online and have them delivered to Austria, Switzerland, France, Italy, Spain, the Netherlands, Belgium, Denmark, Sweden, Norway, and many other European countries. No matter where you are in Europe, you can easily buy MST Nutrition products and have them delivered.\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cfont color=\"#191b23\"\u003e\u003cb\u003eOrder now and experience the benefits of Magnesium Malate from MST Nutrition! Trust our quality and expertise for your health and well-being.\u003c\/b\u003e\u003c\/font\u003e\u003c\/font\u003e\u003c\/p\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e \u003c\/p\u003e\n","brand":"MST Nutrition®","offers":[{"title":"Default Title","offer_id":48587863490907,"sku":"MST-0319","price":20.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0796\/0726\/7675\/files\/magnesiummalate120caps225x88out-1png.png?v=1728320524"},{"product_id":"magnesium-bisglycinate-chelate-240-kapseln","title":"Magnesium Bisglycinate Chelate 240 Capsules","description":"\u003ch1\u003eMST® Magnesium Bisglycinate + Vitamin B6: Optimal Magnesium Supply – Made in Germany\u003c\/h1\u003e\n\u003cp\u003eMagnesium is an essential mineral responsible for numerous vital functions in our bodies, from muscle contraction to supporting the nervous system. A magnesium deficiency can negatively affect overall well-being. Made in Germany, MST® Magnesium Bisglycinate + Vitamin B6 offers a premium solution for meeting your daily needs for this essential mineral.\u003c\/p\u003e\n\n\u003ch2\u003eMagnesium Bisglycinate: The Best Choice for Your Health\u003c\/h2\u003e\n\n\u003cp\u003e\u003cbr\u003e\nMST® Magnesium Bisglycinate + Vitamin B6 is produced in Germany to the highest quality standards. This manufacturing process guarantees the purity and effectiveness of every capsule. Magnesium bisglycinate, one of the highest-quality forms of magnesium, is distinguished by its high bioavailability, which means that the body can absorb and use this magnesium particularly well. This efficiently meets your daily magnesium needs, especially for those who already consume magnesium-rich foods such as nuts or leafy green vegetables but still have a deficiency.\u003c\/p\u003e\n\n\u003ch2\u003eVitamin B6: Support for Magnesium Metabolism\u003c\/h2\u003e\n\n\u003cp\u003e\u003cbr\u003e\nVitamin B6 plays an essential role in the absorption and use of magnesium in the body. Combining magnesium bisglycinate and vitamin B6 in this product ensures that the magnesium is used optimally, contributing to improved muscle, nerve, and heart health.\u003c\/p\u003e\n\n\u003ch2\u003eMade in Germany – Quality You Can Rely On\u003c\/h2\u003e\n\n\u003cp\u003e\u003cbr\u003e\nMST® Nutrition places particular emphasis on the quality of its ingredients and production in Germany. MST® Magnesium Bisglycinate + Vitamin B6 is manufactured in German production facilities under the strictest quality controls, ensuring the product’s purity and effectiveness. If you are looking for a high-quality magnesium supplement, MST® Magnesium Bisglycinate + Vitamin B6 is the ideal choice – Made in Germany.\u003c\/p\u003e\n\n\u003ch2\u003eBuy Magnesium in Germany\u003c\/h2\u003e\n\n\u003cp\u003e\u003cbr\u003e\nFor those looking for a reliable source of high-quality magnesium, buying MST® Magnesium Bisglycinate + Vitamin B6 in Germany offers numerous benefits. In addition to guaranteed quality and purity, you can be sure that you are buying a product manufactured in Germany to the highest standards. If you want to buy magnesium, visit the official MST® Nutrition online shop and get the ideal product to meet your magnesium needs.\u003c\/p\u003e\n\n\u003cp\u003eHealth Claim\u003c\/p\u003e\n\n\u003cp\u003eMagnesium contributes to normal muscle function.\u003c\/p\u003e\n\n\u003cp\u003eConclusion: Magnesium Bisglycinate – The Best Magnesium for Your Health\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\nIf you are looking for a highly effective, well-tolerated magnesium product, MST® Magnesium Bisglycinate + Vitamin B6 is the perfect choice. Made in Germany and enriched with vitamin B6 for better absorption, this product supports numerous important bodily functions and helps you optimize your health. Discover the benefits of magnesium bisglycinate and buy magnesium made in Germany to ensure you get only the best for your health.\u003c\/p\u003e\n\n\u003cp\u003eVisit the MST® Nutrition online shop and buy magnesium today!\u003c\/p\u003e","brand":"MST Nutrition®","offers":[{"title":"Default Title","offer_id":49223028932955,"sku":"MST-0228","price":29.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0796\/0726\/7675\/files\/magnesiumbisglycinat240caps-1png.png?v=1728824872"},{"product_id":"magnesium-taurat-120-kapseln","title":"Magnesium Taurate 120 Capsules","description":"\u003ch1\u003eMST® Magnesium Taurate 120 Capsules\u003c\/h1\u003e\n\u003cp\u003eMST® Magnesium Taurate is a food supplement containing magnesium taurate in convenient capsule form. The formula also contains vitamin B6 in the form of pyridoxine hydrochloride and black pepper extract.\u003c\/p\u003e\n\n\u003cp\u003eOne pack contains 120 capsules and provides 120 daily servings when taken as recommended, at one capsule per day.\u003c\/p\u003e\n\n\u003ch2\u003eMagnesium Taurate with Vitamin B6\u003c\/h2\u003e\n\n\u003cp\u003eMagnesium taurate is used as the source of magnesium. The formula is supplemented with vitamin B6 and black pepper extract. The capsule shell is made of hydroxypropyl methylcellulose.\u003c\/p\u003e\n\n\u003cp\u003eTake the capsules whole with a meal and liquid. No measuring or mixing of powder is required.\u003c\/p\u003e\n\n\u003cp\u003eMagnesium Taurate Made in Germany\u003c\/p\u003e\n\n\u003cp\u003eMST® Magnesium Taurate is made in Germany. According to the label, the magnesium taurate used as the main ingredient comes from a country outside the EU.\u003c\/p\u003e\n\n\u003cp\u003eBenefits of MST® Magnesium Taurate\u003c\/p\u003e\n\n\u003cp\u003e• With magnesium taurate as a source of magnesium\u003cbr\u003e\n• Contains vitamin B6\u003cbr\u003e\n• With black pepper extract\u003cbr\u003e\n• Convenient capsule form\u003cbr\u003e\n• Capsule shell made of hydroxypropyl methylcellulose\u003cbr\u003e\n• Just one capsule per day\u003cbr\u003e\n• 120 capsules per pack\u003cbr\u003e\n• 120 daily servings\u003cbr\u003e\n• Made in Germany\u003c\/p\u003e\n\n\u003cp\u003eBuy MST® Magnesium Taurate Online\u003c\/p\u003e\n\n\u003cp\u003eLooking to buy magnesium taurate capsules? Discover MST® Magnesium Taurate 120 Capsules in the MST® Nutrition online shop. Check the current price, availability, and complete product details before placing your order.\u003c\/p\u003e\n\n\u003cp\u003eMagnesium Taurate Reviews and Ratings\u003c\/p\u003e\n\n\u003cp\u003eIf you’d like to learn more about its use, you can check the customer reviews available on the product page. Compare personal experiences with the composition and recommended intake information on the label.\u003c\/p\u003e\n\n\u003cp\u003eRecommended Intake\u003c\/p\u003e\n\n\u003cp\u003eTake one capsule daily, whole, with a meal and a little liquid. Do not exceed the recommended daily intake.\u003c\/p\u003e\n\n\u003cp\u003eHealth Claim\u003c\/p\u003e\n\n\u003cp\u003eMagnesium contributes to normal muscle function.\u003c\/p\u003e\n\n\u003cp\u003eNotes\u003c\/p\u003e\n\n\u003cp\u003eMay contain traces of gluten, egg, milk including lactose, and soy. Not suitable for children, pregnant women, or breastfeeding women.\u003c\/p\u003e\n\n\u003cp\u003eFood supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children. Store in a cool, dry place and protect from direct heat and light. Use promptly after opening.\u003c\/p\u003e","brand":"MST Nutrition®","offers":[{"title":"Default Title","offer_id":49722152419675,"sku":"MST-0317","price":24.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0796\/0726\/7675\/files\/magnesiumtaurate120caps225x88out-1png.png?v=1735542474"},{"product_id":"healhty-magnesium-400-mg-90-vegan-kapseln","title":"Healthy® Magnesium 400 mg 90 Vegan Capsules","description":"\u003ch1\u003eHealthy® Magnesium 400 mg 90 Vegan Capsules\u003c\/h1\u003e\n\u003cp\u003eHealthy® Magnesium is a food supplement containing magnesium in vegan capsule form. The 400 mg version contains magnesium oxide as a source of magnesium and can easily be incorporated into your daily supplement routine.\u003c\/p\u003e\n\n\u003cp\u003eOne pack contains 90 capsules and provides 90 daily servings when taken as recommended: one capsule daily.\u003c\/p\u003e\n\n\u003ch2\u003eMagnesium oxide in vegan capsule form\u003c\/h2\u003e\n\n\u003cp\u003eThe formula contains magnesium oxide and a capsule shell made of hydroxypropyl methylcellulose. The vegan capsules are suitable for anyone who prefers a gelatin-free capsule shell in their food supplements.\u003c\/p\u003e\n\n\u003cp\u003eTake once daily with a meal. There is no need to mix or measure powder.\u003c\/p\u003e\n\n\u003cp\u003eHealthy® Magnesium Made in Germany\u003c\/p\u003e\n\n\u003cp\u003eHealthy® Magnesium is made in Germany. This information can also be found on the product packaging.\u003c\/p\u003e\n\n\u003cp\u003eBenefits of Healthy® Magnesium\u003c\/p\u003e\n\n\u003cp\u003e• With magnesium oxide as a source of magnesium\u003cbr\u003e\n• 400 mg version\u003cbr\u003e\n• Vegan capsules\u003cbr\u003e\n• Capsule shell made of hydroxypropyl methylcellulose\u003cbr\u003e\n• Just one capsule daily\u003cbr\u003e\n• Take with a meal\u003cbr\u003e\n• 90 capsules per pack\u003cbr\u003e\n• 90 daily servings\u003cbr\u003e\n• Made in Germany\u003c\/p\u003e\n\n\u003cp\u003eBuy Healthy® Magnesium 400 mg online\u003c\/p\u003e\n\n\u003cp\u003eWould you like to buy vegan magnesium capsules? Discover Healthy® Magnesium 400 mg 90 Vegan Capsules in the online shop. Check the current price, availability, and complete product information before placing your order.\u003c\/p\u003e\n\n\u003cp\u003eMagnesium experiences and reviews\u003c\/p\u003e\n\n\u003cp\u003eIf you would like to learn more about its use, you can check the customer reviews available on the product page. Compare personal experiences with the composition and recommended intake information on the label.\u003c\/p\u003e\n\n\u003cp\u003eRecommended intake\u003c\/p\u003e\n\n\u003cp\u003eTake one capsule daily, unchewed, with a meal and a little liquid. Do not exceed the recommended daily intake.\u003c\/p\u003e\n\n\u003cp\u003eHealth claim\u003c\/p\u003e\n\n\u003cp\u003eMagnesium contributes to normal muscle function.\u003c\/p\u003e\n\n\u003cp\u003eNotes\u003c\/p\u003e\n\n\u003cp\u003eFood supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Keep out of reach of young children. Store unopened in a cool, dry place. Follow the other instructions on the packaging.\u003c\/p\u003e","brand":"Healthy","offers":[{"title":"Default Title","offer_id":50330797703515,"sku":"MST-0443","price":10.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0796\/0726\/7675\/files\/healthymagnesium-400185x70-1png-26360.png?v=1750618919"},{"product_id":"magnesium-l-threonate-1000-mg-60-kapseln","title":"Magtein® Magnesium L-Threonate","description":"\u003ch1 align=\"LEFT\" dir=\"LTR\"\u003eBuy Magnesium L-Threonate – Brain Magnesium for Focus, Sleep, and Mental Strength\u003c\/h1\u003e\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003eWhat is Magnesium L-Threonate?\u003c\/p\u003e\n\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003eMagnesium L-Threonate, also known by the brand name　\u003cb\u003eMagtein®\u003c\/b\u003e, is an innovative form of magnesium developed specifically to support cognitive function. It was researched at the　\u003cb\u003eUniversity of California, Los Angeles (UCLA)\u003c\/b\u003e　and stands out because it is one of the few magnesium compounds that can efficiently cross the　\u003cb\u003eblood-brain barrier\u003c\/b\u003e. This specifically increases magnesium levels in the brain, with positive effects on memory, mental clarity, and sleep quality.\u003c\/p\u003e\n\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003eIf you're wondering which form of magnesium is particularly effective for the central nervous system, Magnesium L-Threonate offers a scientifically supported, highly bioavailable solution.\u003c\/p\u003e\n\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cb\u003e\u003cfont size=\"5\"\u003eBenefits of Magnesium L-Threonate\u003c\/font\u003e\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003eMagnesium L-Threonate offers a range of benefits for　\u003cb\u003emental health\u003c\/b\u003e:\u003c\/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\n\u003cb\u003eSupports memory and learning ability\u003c\/b\u003e\u003cbr\u003e\n\tBy specifically increasing magnesium concentrations in the brain, synaptic connections are strengthened. This supports neuronal plasticity—a key factor in learning and memory.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cb\u003eImproves concentration and mental performance\u003c\/b\u003e\u003cbr\u003e\n\tMany users report feeling more mentally present in everyday life, particularly under high cognitive demands.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cb\u003eOptimizes sleep quality\u003c\/b\u003e\u003cbr\u003e\n\tMagnesium is a well-known regulator of the nervous system and may help extend deep sleep phases—a key factor in physical and mental recovery.\u003c\/li\u003e\n\t\u003cli\u003e\n\u003cb\u003eStabilizes the nervous system\u003c\/b\u003e\u003cbr\u003e\n\tEspecially during stressful times, balanced magnesium levels can help maintain emotional balance and reduce irritability and nervousness.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003eThe effects of Magtein® were described in detail in the well-known study “Enhancing learning and memory by elevating brain magnesium” (Liu et al., Neuron, 2010). This makes Magnesium L-Threonate one of the　\u003cb\u003emost thoroughly researched forms of magnesium\u003c\/b\u003e　for cognitive health.\u003c\/p\u003e\n\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cb\u003e\u003cfont size=\"5\"\u003eWhy choose Magnesium L-Threonate from MST Nutrition?\u003c\/font\u003e\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003eIf you want to　\u003cb\u003ebuy Magnesium L-Threonate\u003c\/b\u003e, quality matters. MST Nutrition offers a high-dose product containing　\u003cb\u003e1000 mg of Magtein® per capsule\u003c\/b\u003e, manufactured in Germany to the highest production standards.\u003c\/p\u003e\n\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cb\u003eBenefits at a glance:\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eAvailable through official distributors in Germany, Austria, Switzerland, France, Poland, Spain, and other countries\u003c\/li\u003e\n\t\u003cli\u003eAvailable directly from the manufacturer – fast shipping throughout Europe\u003c\/li\u003e\n\t\u003cli\u003eMade in Germany – laboratory-tested and certified\u003c\/li\u003e\n\t\u003cli\u003eFree from artificial additives\u003c\/li\u003e\n\t\u003cli\u003eHigh dose: 1000 mg of Magtein® per capsule\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cb\u003e\u003cfont size=\"5\"\u003eSide effects – What you should know\u003c\/font\u003e\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003eCompared with other magnesium compounds,　\u003cb\u003eside effects of Magnesium L-Threonate\u003c\/b\u003e　are rare and usually very mild. In isolated cases, it may cause slightly loose stools or digestive discomfort—typical effects of magnesium supplementation. However, thanks to Magtein®’s high bioavailability, it is generally very well tolerated and does not require a high dose to work effectively.\u003c\/p\u003e\n\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cb\u003e\u003cfont size=\"5\"\u003eMagnesium L-Threonate reviews – What do users say?\u003c\/font\u003e\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003eNumerous positive reviews confirm the　\u003cb\u003ehigh effectiveness and good tolerability\u003c\/b\u003e　of Magnesium L-Threonate. Users particularly highlight improved sleep quality, more mental energy in the morning, and increased concentration over the long term at work or while studying.\u003c\/p\u003e\n\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003eIf you're looking for a　\u003cb\u003etop-rated Magnesium L-Threonate\u003c\/b\u003e, MST Nutrition is a well-informed choice, with a focus on　\u003cb\u003ethe purest raw materials\u003c\/b\u003e, documented sourcing, and scientifically tested ingredients.\u003c\/p\u003e\n\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cb\u003e\u003cfont size=\"5\"\u003eBuy Magnesium L-Threonate now – Direct from MST or through certified partners\u003c\/font\u003e\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003eWhether you're in　\u003cb\u003eBerlin, Munich, Hamburg, Vienna, Zurich, Paris, Warsaw, or Madrid\u003c\/b\u003e, MST Nutrition delivers reliably and quickly throughout Europe. You can order directly through our online shop or use one of our official distributors in your region.\u003c\/p\u003e\n\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e\u003cb\u003e\u003cfont size=\"4\"\u003eSummary:\u003c\/font\u003e\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\n\u003cb\u003eBuy Magnesium L-Threonate\u003c\/b\u003e　– high dose with Magtein®\n\n\t\u003cul\u003e\n\t\t\u003cli\u003eScientifically supported: effective for the brain, sleep, and nerves\u003c\/li\u003e\n\t\u003c\/ul\u003e\n\n\t\u003cul\u003e\n\t\t\u003cli\u003eMade in Germany with tested quality\u003c\/li\u003e\n\t\u003c\/ul\u003e\n\n\t\u003cul\u003e\n\t\t\u003cli\u003e\u003cb\u003eFast shipping throughout Europe\u003c\/b\u003e\u003c\/li\u003e\n\t\u003c\/ul\u003e\n\n\t\u003cul\u003e\n\t\t\u003cli\u003eIdeal for people facing high mental demands, students, working professionals, seniors, or people with sleep disorders\u003c\/li\u003e\n\t\u003c\/ul\u003e\n\t\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eHealth claim: Magnesium contributes to normal muscle function.\u003c\/p\u003e\n\n\u003cp align=\"LEFT\" dir=\"LTR\"\u003e \u003c\/p\u003e","brand":"MST Nutrition®","offers":[{"title":"Default Title","offer_id":50330842235227,"sku":"MST-0469","price":44.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0796\/0726\/7675\/files\/magnesium-l-threonate-60-caps-1png.png?v=1743413779"},{"product_id":"magtein-magnesium-l-threonate-1000-mg-120-kapseln","title":"Magtein® Magnesium L-Threonate 1000 mg 120 Capsules","description":"\u003ch1\u003eBuy Magnesium L-Threonate (120 Capsules) – Brain Magnesium for Concentration, Sleep and Mental Performance\u003c\/h1\u003e\n\u003cp\u003eMagnesium L-Threonate is a modern, scientifically developed form of magnesium designed specifically to support the brain. Known by the patented ingredient name Magtein®, this compound stands out as one of the few forms of magnesium proven to cross the blood-brain barrier.\u003c\/p\u003e\n\n\u003cp\u003eThis specifically increases magnesium levels in the brain—a key factor in cognitive functions such as memory, learning, concentration and sleep regulation. Magnesium L-Threonate was developed and researched, among other places, at the University of California, Los Angeles (UCLA).\u003c\/p\u003e\n\n\u003cp\u003eAnyone looking for magnesium to support the nervous system and mental performance will find Magnesium L-Threonate to be one of the most effective and best-researched options.\u003c\/p\u003e\n\n\u003ch2\u003eHow Magnesium L-Threonate affects the brain and nervous system\u003c\/h2\u003e\n\n\u003cp\u003eThe effects of Magnesium L-Threonate differ significantly from those of traditional forms of magnesium, such as citrate or oxide. Its focus is clearly on the central nervous system.\u003c\/p\u003e\n\n\u003cp\u003eSupports memory and learning\u003cbr\u003e\nStudies show that increased magnesium levels in the brain improve synaptic plasticity. This is essential for learning, information processing and long-term memory formation.\u003c\/p\u003e\n\n\u003cp\u003eImproves concentration and mental clarity\u003cbr\u003e\nMagnesium L-Threonate can support mental performance in everyday life—especially during periods of high cognitive demand, screen-based work or intensive study.\u003c\/p\u003e\n\n\u003cp\u003eOptimizes sleep quality\u003cbr\u003e\nMagnesium helps regulate the nervous system and may help shorten the time it takes to fall asleep and stabilize deep sleep phases. Many users report more restful sleep and better recovery.\u003c\/p\u003e\n\n\u003cp\u003eReduces stress and balances the nervous system\u003cbr\u003e\nStable magnesium levels in the brain may help reduce irritability, inner restlessness and stress-related nervousness.\u003c\/p\u003e\n\n\u003cp\u003eThe scientific basis includes the study “Enhancing learning and memory by elevating brain magnesium” (Liu et al., Neuron, 2010), which describes Magnesium L-Threonate as particularly effective for cognitive processes.\u003c\/p\u003e\n\n\u003cp\u003eMagnesium L-Threonate 120 Capsules by MST Nutrition – Why choose this product?\u003c\/p\u003e\n\n\u003cp\u003eIf you want to buy Magnesium L-Threonate, purity, dosage and ingredient quality are crucial. MST Nutrition’s Magnesium L-Threonate provides a practical long-term supply, with 120 capsules per bottle.\u003c\/p\u003e\n\n\u003cp\u003eProduct benefits at a glance:\u003c\/p\u003e\n\n\u003cp\u003e120 capsules – ideal for long-term use\u003cbr\u003e\n1000 mg Magtein® per capsule\u003cbr\u003e\nMade in Germany to strict quality standards\u003cbr\u003e\nLaboratory-tested ingredients with documented origins\u003cbr\u003e\nFree from unnecessary additives\u003cbr\u003e\nSuitable for study, work, stressful periods and optimizing sleep\u003c\/p\u003e\n\n\u003cp\u003eThe 120-capsule format makes this product particularly suitable for people who want to use Magnesium L-Threonate regularly over the long term.\u003c\/p\u003e\n\n\u003cp\u003eMagnesium L-Threonate side effects and tolerability\u003c\/p\u003e\n\n\u003cp\u003eMagnesium L-Threonate is considered very well tolerated. Compared with many other forms of magnesium, side effects are much less common. In individual cases, sensitive people may experience mild digestive reactions such as loose stools, particularly at higher doses.\u003c\/p\u003e\n\n\u003cp\u003eThanks to Magtein®’s high bioavailability, excessive doses are usually not needed to achieve noticeable effects.\u003c\/p\u003e\n\n\u003cp\u003eMagnesium L-Threonate reviews – What do users say?\u003c\/p\u003e\n\n\u003cp\u003eReviews of Magnesium L-Threonate are mostly positive. Commonly reported effects include:\u003c\/p\u003e\n\n\u003cp\u003ebetter sleep and waking up feeling more rested\u003cbr\u003e\nimproved concentration and mental stamina\u003cbr\u003e\ngreater mental clarity in everyday life\u003cbr\u003e\nbetter stress resilience\u003c\/p\u003e\n\n\u003cp\u003eWith long-term use in particular, users report more stable cognitive performance and improved sleep quality.\u003c\/p\u003e\n\n\u003cp\u003eAnyone looking for a top-rated Magnesium L-Threonate can make an informed choice with MST Nutrition, which relies on patented ingredients, tested quality and European manufacturing.\u003c\/p\u003e\n\n\u003cp\u003eHealth Claim\u003c\/p\u003e\n\n\u003cp\u003eMagnesium contributes to normal muscle function.\u003c\/p\u003e\n\n\u003cp\u003eBuy Magnesium L-Threonate – 120 Capsules directly from MST Nutrition\u003c\/p\u003e\n\n\u003cp\u003eMST Nutrition’s Magnesium L-Threonate is available directly from the manufacturer and through certified partners. Reliable delivery is available throughout Europe, including to Germany, Austria, Switzerland, France, Poland, Spain and other countries.\u003c\/p\u003e\n\n\u003cp\u003eWhether you’re in Berlin, Munich, Hamburg, Vienna, Zurich, Paris or Warsaw, MST Nutrition stands for tested quality and fast availability.\u003c\/p\u003e\n\n\u003cp\u003eSummary – Magnesium L-Threonate 120 Capsules\u003c\/p\u003e\n\n\u003cp\u003eBuy Magnesium L-Threonate in a 120-capsule pack for long-term use\u003cbr\u003e\nWith patented Magtein® for targeted brain support\u003cbr\u003e\nScientifically proven effects on concentration, memory and sleep\u003cbr\u003e\nMade in Germany and laboratory-tested\u003cbr\u003e\nIdeal for students, working professionals, seniors and people facing high levels of mental demand\u003c\/p\u003e","brand":"MST Nutrition®","offers":[{"title":"Default Title","offer_id":51717537497435,"sku":"MST-0583","price":79.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0796\/0726\/7675\/files\/magnesium-l-threonate-120-caps-dualse-1png-29940.png?v=1763010748"},{"product_id":"tripple-mag-60-tabletten","title":"Triple Mag 60 tabletek","description":"\u003ch1\u003eMST® Triple Mag 60 Tablets\u003c\/h1\u003e\n\u003cp\u003eMST® Triple Mag combines magnesium and vitamin B6 with an extract of Panax notoginseng and Astragalus membranaceus. A daily serving of 2 tablets provides 404 mg of magnesium and 1.4 mg of vitamin B6.\u003c\/p\u003e\n\n\u003cp\u003eMagnesium contributes to normal muscle function and normal energy metabolism, and to the reduction of tiredness and fatigue. Vitamin B6 also supports normal energy metabolism and the normal function of the nervous system. Triple Mag is therefore ideal as a daily supplement for a balanced, sports-focused diet.\u003c\/p\u003e\n\n\u003ch2\u003eEasy to include capsules and tablets in your routine\u003c\/h2\u003e\n\n\u003cp\u003eA fixed dosage form makes it easy to take the manufacturer’s stated amount without mixing. The recommended intake for the selected variant is what matters. Consider the pack contents and daily serving together when buying, since the number of capsules or tablets does not automatically correspond to the number of daily servings. Also check the ingredients list, capsule shell, and directions for use before making your choice.\u003c\/p\u003e\n\n\u003cp\u003eCompare ingredients and pack size carefully\u003c\/p\u003e\n\n\u003cp\u003eFor a meaningful comparison, focus on the specific composition listed. Check whether quantities are stated per capsule, per tablet, or per daily serving. These figures differ and should not be treated as equivalent when comparing products. Choose a pack size that suits your planned use. If you take several dietary supplements, it is also worth checking for repeated ingredients and the respective manufacturer’s instructions.\u003c\/p\u003e\n\n\u003cp\u003eBenefits of MST® Triple Mag 60 Tablets\u003c\/p\u003e\n\n\u003cp\u003e• 404 mg of magnesium per daily serving\u003cbr\u003e\n• 1.4 mg of vitamin B6 per daily serving\u003cbr\u003e\n• With Panax notoginseng and Astragalus membranaceus\u003cbr\u003e\n• 450 µg of saponins per daily serving\u003cbr\u003e\n• Magnesium contributes to normal muscle function\u003cbr\u003e\n• Supports normal energy metabolism\u003cbr\u003e\n• Magnesium and vitamin B6 contribute to the reduction of tiredness and fatigue\u003cbr\u003e\n• Convenient daily intake of 2 tablets\u003cbr\u003e\n• 60 tablets, 30 daily servings\u003c\/p\u003e\n\n\u003cp\u003eBuy and order MST® Triple Mag 60 Tablets online\u003c\/p\u003e\n\n\u003cp\u003eWant to buy Triple Mag 60 Tablets? Choose the right variant in the MST® Nutrition online shop and check the latest details on price, availability, and pack contents before placing your order. This lets you compare the product with other items in the range and order the amount that suits you.\u003c\/p\u003e\n\n\u003cp\u003eWhen comparing prices, it is helpful to take the pack contents into account. For products with a stated serving size, you can also compare the price per serving. You can find the current terms and available variants in the shop. Choose your preferred option and add it to your cart.\u003c\/p\u003e\n\n\u003cp\u003eTriple Mag 60 Tablets experiences and reviews\u003c\/p\u003e\n\n\u003cp\u003eIf you want to read experiences and reviews of Triple Mag 60 Tablets before buying, check the customer reviews available on the product page. Make sure a review is for the same variant you intend to order. Feedback on the dosage form and, for flavored products, the taste can also help you decide.\u003c\/p\u003e\n\n\u003cp\u003eCustomer reviews reflect personal impressions. Compare them with the factual information on composition, pack contents, and use. For definitive product information, refer to the label and the description of the selected variant.\u003c\/p\u003e\n\n\u003cp\u003eRecommended intake\u003c\/p\u003e\n\n\u003cp\u003eFollow the recommended intake and preparation instructions on the product label. Serving size depends on the selected variant. Do not exceed the recommended daily intake of dietary supplements.\u003c\/p\u003e\n\n\u003cp\u003eHealth Claim\u003c\/p\u003e\n\n\u003cp\u003eMagnesium contributes to normal muscle function.\u003c\/p\u003e\n\n\u003cp\u003eNotes\u003c\/p\u003e\n\n\u003cp\u003eA varied and balanced diet and a healthy lifestyle are important. Check the ingredients list, allergens, and directions for use on the label. Dietary supplements are not a substitute for a balanced and varied diet.\u003c\/p\u003e","brand":"MST Nutrition®","offers":[{"title":"Default Title","offer_id":52816120414555,"sku":"MST-0578","price":13.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0796\/0726\/7675\/files\/triplemag60-kapseln198x74dual-1png-28475.png?v=1776279758"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0796\/0726\/7675\/collections\/be261407e12931a41adaaf93954d2580.png?v=1786728684","url":"https:\/\/mstnutrition17.shop\/en\/collections\/magnesium.oembed?page=2","provider":"MST® Nutrition","version":"1.0","type":"link"}